Canned Bean and Tuna Pate
6 servings
15 minutes
A great combination of beans and tuna - a hearty, quiet texture of beans and a crisp tuna note. At the same time, the pate also has a Georgian accent in the form of walnuts, onions and cilantro.
Calories144.9kcal
Proteins12.2grams
Fats4.9grams
Carbohydrates13.2grams
Canned tuna in brine
185
g
Walnuts
40
g
Sweet red onion
70
g
Cilantro
20
g
Lemon juice
to taste
Salt
to taste
Ground black pepper
to taste
Bread
to taste
1
Prepare all the ingredients.
2
Chop the red onion coarsely.
- Sweet red onion: 70 g
3
Drain the liquid from the beans and add to the blender bowl.
- Canned red kidney beans: 400 g
4
Add onion there as well.
- Sweet red onion: 70 g
5
Drain the liquid from the tuna can and place the fish in the blender.
- Canned tuna in brine: 185 g
6
Chop the cilantro coarsely and add it to the other ingredients.
- Cilantro: 20 g
7
Add walnuts.
- Walnuts: 40 g
8
Blend everything together until smooth.
9
Try adding salt, pepper, and lemon juice to taste and mix.
- Lemon juice: to taste
- Salt: to taste
- Ground black pepper: to taste
10
Serve bean pâté with delicious bread.
- Bread: to taste
