EasyCook
EasyCook

Pear, Cabbage and Tuna Appetizer

4 servings

15 minutes

This appetizer made of pear, cabbage, and tuna is a true find for lovers of unusual flavor combinations. Italian cuisine is renowned for its elegance and ability to combine simple ingredients into exquisite dishes. Here, the juicy pear serves as the base, its soft sweetness perfectly complementing the savory taste of tuna, while the freshness of red cabbage adds a crunchy texture. The light spiciness of onion and the creamy '1000 Islands' dressing enrich the dish, while toasted pumpkin seeds add a nutty note. This dish makes a splendid appetizer for dinner or a light treat for a festive table. It can be served as individual portions by filling stuffed pears with delightful filling, creating harmony of flavors and visual pleasure.

Pear, Cabbage and Tuna Appetizer
Energy value per serving
Calories
208.3kcal
Proteins
8grams
Fats
9grams
Carbohydrates
27.1grams
Ingredients
4servings
Cooking steps
  • 1

    Wash the pear, cut off the top.

    Required ingredients:
    1. Pears: 4 pieces
  • 2

    Scoop out the flesh with an ice cream spoon.

    Required ingredients:
    1. Pears: 4 pieces
  • 3

    Cut the pear flesh into small cubes.

    Required ingredients:
    1. Pears: 4 pieces
  • 4

    Chop the cabbage.

    Required ingredients:
    1. Red cabbage: 80 g
  • 5

    Chop the onion finely.

    Required ingredients:
    1. Onion: 0.5 head
  • 6

    Combine cabbage, pear, and tuna.

    Required ingredients:
    1. Red cabbage: 80 g
    2. Pears: 4 pieces
    3. Canned tuna in brine: 100 g
  • 7

    Mash the fish with a fork.

    Required ingredients:
    1. Canned tuna in brine: 100 g
  • 8

    Add onion.

    Required ingredients:
    1. Onion: 0.5 head
  • 9

    Roast pumpkin seeds in a dry pan for 1-2 minutes.

    Required ingredients:
    1. Pumpkin seeds: 4 teaspoons
  • 10

    Add to the filling and mix.

    Required ingredients:
    1. Pumpkin seeds: 4 teaspoons
  • 11

    Dress with sauce.

    Required ingredients:
    1. Thousand Island dressing: 120 g
  • 12

    Stuff the pear.

    Required ingredients:
    1. Pears: 4 pieces