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Apple Pie Smoothie

1 serving

15 minutes

This apple pie-flavored smoothie is a true culinary masterpiece inspired by the coziness of home baking. Its recipe combines the sweetness of apple sauce and banana with the creamy texture of yogurt, while spicy notes of cinnamon, nutmeg, and clove give the drink the characteristic aroma of freshly baked pie. The drink is not only delicious but also nutritious – it’s perfect for breakfast, a snack, or a light dessert. The smoothie is quick to prepare: just blend all the ingredients until smooth and enjoy the rich flavor that transports you to a cozy kitchen filled with the scents of fresh baking. It’s an ideal option for those who want to taste homemade apple pie without needing to heat the oven.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
483.3
kcal
8.7g
grams
3.8g
grams
108g
grams
Ingredients
1serving
Ice
4 
pc
Bananas
1 
pc
Applesauce
1 
glass
Apple juice
0.5 
glass
Sugar
0.5 
tbsp
Ground nutmeg
0.3 
tsp
Ground cinnamon
0.5 
tsp
Ground cloves
0.3 
tsp
Natural low-fat yogurt
0.5 
glass
Cooking steps
  • 1

    Prepare all the ingredients.

    Required ingredients:
    1. Ice4 pieces
    2. Bananas1 piece
    3. Applesauce1 glass
    4. Apple juice0.5 glass
    5. Sugar0.5 tablespoon
    6. Ground nutmeg0.3 teaspoon
    7. Ground cinnamon0.5 teaspoon
    8. Ground cloves0.3 teaspoon
    9. Natural low-fat yogurt0.5 glass
  • 2

    Put all the ingredients in the blender.

    Required ingredients:
    1. Ice4 pieces
    2. Bananas1 piece
    3. Applesauce1 glass
    4. Apple juice0.5 glass
    5. Sugar0.5 tablespoon
    6. Ground nutmeg0.3 teaspoon
    7. Ground cinnamon0.5 teaspoon
    8. Ground cloves0.3 teaspoon
    9. Natural low-fat yogurt0.5 glass
  • 3

    Grind to a puree consistency.

  • 4

    Pour into glasses and enjoy.

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