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Lenten apple pancakes with cinnamon

2 servings

20 minutes

Vegan apple pancakes with cinnamon are a delicate and aromatic treat from European cuisine, originating from traditional baking popular during fasting periods. Their base is grated apples that provide natural sweetness and a light fruity tang, while cinnamon adds warm spicy notes to the flavor. Baking powder helps the batter become airy, and frying in vegetable oil creates an appetizing golden crust. These pancakes are perfect for cozy breakfasts, tea times, or light desserts without extra calories. With no dairy or eggs, they are suitable for vegan diets while maintaining rich flavor and softness. Serve them with honey, berries, or light syrup – and enjoy the harmony of flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
465
kcal
6g
grams
10.9g
grams
85.2g
grams
Ingredients
2servings
Apple
3 
pc
Lemon
0.5 
pc
Baking powder
1 
tsp
Water
0.5 
glass
Wheat flour
6 
tbsp
Salt
 
pinch
Sugar
2 
tbsp
Vanilla sugar
1 
g
Vegetable oil
1 
tbsp
Ground cinnamon
1 
tsp
Cooking steps
  • 1

    Peel the apples and grate them on a fine grater.

    Required ingredients:
    1. Apple3 pieces
  • 2

    Squeeze lemon juice into the apples.

    Required ingredients:
    1. Lemon0.5 piece
  • 3

    Add the baking powder and wait until it stops fizzing.

    Required ingredients:
    1. Baking powder1 teaspoon
  • 4

    Pour hot water into the apples and stir.

    Required ingredients:
    1. Water0.5 glass
  • 5

    Sift the flour into another bowl.

    Required ingredients:
    1. Wheat flour6 tablespoons
  • 6

    Add salt, sugar, and cinnamon to the flour. Mix well.

    Required ingredients:
    1. Salt pinch
    2. Sugar2 tablespoons
    3. Ground cinnamon1 teaspoon
  • 7

    Pour apple puree into the flour, mixing thoroughly.

    Required ingredients:
    1. Apple3 pieces
  • 8

    Pour vegetable oil into the dough and mix again.

    Required ingredients:
    1. Vegetable oil1 tablespoon
  • 9

    Heat vegetable oil in a pan and fry the pancakes on both sides until golden brown, using a tablespoon to drop the batter. One pancake equals one spoon of batter.

    Required ingredients:
    1. Vegetable oil1 tablespoon

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