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Mackerel on the grill

4 servings

40 minutes

Fresh mackerel is one of the best candidates for cooking on coals or a grill. This fish has a thick back and dense flesh, which does not dry out or fall apart when grilled over an open fire, when the temperature and time are quite difficult to control . And if smoked mackerel has a noticeable taste of rancid fat and a too obvious fishy smell, then here is a simple proven recipe for improving the taste in just a few minutes. A light lemon marinade , salt, pepper and the aroma of a live fire will turn this inexpensive fish into the queen of the grill.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
917
kcal
75.5g
grams
67.6g
grams
2.7g
grams
Ingredients
4servings
Mackerel
4 
pc
Lemon
1 
pc
Olive oil
4 
tbsp
Garlic
3 
clove
Salt
 
to taste
Ground black pepper
 
to taste
Parsley
 
to taste
Cooking steps
  • 1

    Cut off the heads and tails of the fish, and divide each carcass into two fillets.

    Required ingredients:
    1. Mackerel4 pieces
  • 2

    Rinse the fillet and remove large bones.

  • 3

    Make diagonal cuts on the fish skin.

  • 4

    Mix lemon juice and olive oil.

    Required ingredients:
    1. Lemon1 piece
    2. Olive oil4 tablespoons
  • 5

    Press the garlic and add it to the marinade.

    Required ingredients:
    1. Garlic3 cloves
  • 6

    Salt and pepper the marinade to taste.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
  • 7

    Put the fish in the marinade for 20 minutes.

    Required ingredients:
    1. Mackerel4 pieces
  • 8

    Grill the fish for 3-5 minutes.

    Required ingredients:
    1. Mackerel4 pieces
  • 9

    Flip the fillet and fry for another 5 minutes.

    Required ingredients:
    1. Mackerel4 pieces
  • 10

    Sprinkle the cooked fish with chopped parsley and serve.

    Required ingredients:
    1. Parsley to taste

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