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Sweetener tablets

Sweetener tablets
Pressed tablets of an intense calorie-free sweetener for tea, coffee and compotes.

Sweetener tablets are pressed tablets of an intense sweetener (aspartame, sucralose, stevia, cyclamate) with almost zero calories that dissolve quickly in hot drinks. They are used to sweeten tea, coffee and compotes and in cold desserts where sugar's structure is not needed.

Recipes with this ingredient

Curd tiramisu with liqueur

A dessert for those who watch every calorie they eat. It will not leave you indifferent.

5

1

25

Diet condensed milk

Diet condensed milk is an exquisite yet simple dessert inspired by French culinary traditions. This version of condensed milk is perfect for those mindful of their diet as it contains no excess sugar; the light sweetness comes from stevia extract. The flavor is delicate and soft with pleasant creamy notes, while the texture is smooth and velvety. After cooling, the condensed milk becomes thicker and richer, achieving the ideal consistency. It can be added to coffee, spread on toast, or used in baking. The recipe highlights the art of transforming simple ingredients into a refined treat and requires attention to achieve the perfect balance of thickness and taste. It's not just a sweet but a sophisticated pleasure that will enhance any morning or dessert table.

5

4

10

Dietary cottage cheese buns with raisins and cinnamon

Dietary cottage cheese buns with raisins and cinnamon are a true embodiment of tenderness and refined taste. Their origin is rooted in Russian cuisine, where cottage cheese is traditionally used in baking for its lightness and nutritional properties. Subtle notes of vanilla and cinnamon harmoniously blend with the natural sweetness of raisins, while the airy dough makes the buns surprisingly soft. They are perfect for those who watch their diet but are not ready to give up culinary pleasures. These buns can be served with morning tea or as a dessert after a light lunch, and the delicate cream adds extra sophistication. Each piece reveals a rich, slightly spicy flavor, leaving a pleasant aftertaste and a sense of home comfort.

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10

90

Dietary sochniki

Dietary scones are a light and healthy interpretation of the classic Russian dessert, carefully preserving its cozy taste. Inspired by tradition, they offer tender dough with a crispy crust and fragrant cottage cheese filling enriched with vanilla notes. Unlike traditional scones, whole grain and rice flour, natural sugar substitutes, and minimal fats are used here, making them an excellent choice for healthy eating. These scones are perfect for morning coffee or tea, a light snack or a treat for family tea time. Their delicate texture and balanced flavor create an atmosphere of home comfort, reminiscent of warm evenings with loved ones. Scones are not just a dessert but a small gastronomic journey into the world of Russian cuisine with care for health.

11

12

60

Banana mini buns with dried apricots

Banana mini rolls with dried apricots are a cozy treat filled with sweetness and aroma. Their roots trace back to American cuisine, where simplicity and natural ingredients are valued above all. These rolls combine the softness of banana dough with the rich flavor of dried apricots, complemented by notes of cocoa, cinnamon, ginger, and nutmeg. Sesame seeds add a subtle nutty note, while honey and stevia provide natural sweetness. These mini rolls are perfect for a light breakfast or a cozy tea time, and their delicate texture and harmonious taste make them a favorite treat for both children and adults.

15

12

70

Cottage cheese casserole with banana and pear

Cottage cheese casserole with banana and pear is a delicate, airy treat that combines the sweetness of fruits and the creaminess of cottage cheese. American cuisine is famous for its casseroles, which have gained popularity worldwide over time. This version combines the health benefits of natural yogurt, the light sweetness of banana, and the refreshing taste of pear. Thanks to stevia and sugar substitutes, the dish is perfect for those monitoring their sugar levels. The casserole turns out golden and fragrant with a soft yet firm texture. It is great for breakfast or a light dessert. Serve it warm, sprinkled with crunchy muesli to add a pleasant contrast in textures. An ideal treat for a cozy family tea time!

7

8

60

Dietary cottage cheese and pumpkin muffins

Dietary cottage cheese-pumpkin muffins are a delicate, aromatic treat that combines the natural sweetness of pumpkin, the softness of cottage cheese, and pleasant spicy notes of cinnamon and vanillin. This recipe is rooted in the traditions of healthy eating in America, where natural ingredients and alternative sugar substitutes are actively used. The muffins turn out airy and juicy, with raisins adding a light fruity sweetness. They are perfect for breakfast or a light snack, especially for those who watch their diet and appreciate healthy desserts. The use of oat and corn flour gives the muffins a soft texture and special flavor, while their low calorie content makes them an excellent choice for a healthy lifestyle. Enjoy your meal!

11

12

70

Diet lazy cottage cheese dumplings

Dietary lazy dumplings made from cottage cheese are a light and healthy dish of Ukrainian cuisine, perfect for those who watch their diet. The history of dumplings goes back centuries, symbolizing abundance and comfort. In this recipe, the traditional base—cottage cheese—is complemented by corn flour and sugar substitutes, creating a delicate, slightly sweet taste. The dough is soft and elastic, while the dumplings turn out airy and melt in your mouth. They can be served with berry sauce, low-fat yogurt or honey, turning a simple dish into a true gastronomic delight. They cook quickly in just a few minutes in boiling water and make an excellent breakfast or light dinner. This recipe is a harmony of taste and health that can surprise even the pickiest gourmets.

5

4

30

Diet yoghurt-tangerine soufflé

Diet yogurt-mandarin soufflé is a light and refreshing dessert inspired by the sophistication of Italian cuisine. Its delicate texture, thanks to the combination of yogurt and gelatin, gives a feeling of airiness, while the sweet notes of mandarins add freshness and citrus brightness. Raisins and roasted peanuts add interesting flavor accents, while muesli provides a light crunch. This dessert is perfect for those watching their figure but not wanting to give up the pleasure of sweetness. It makes an excellent finish to a light lunch or dinner, leaving a pleasant aftertaste of freshness and lightness. With natural ingredients and no sugar, it is a great choice for balanced nutrition, allowing enjoyment of flavor without extra calories.

9

8

180

Diet cookies with nuts without flour and sugar

I want to share with you my recipe for delicious cookies, and most importantly - dietary! There are no harmful and high-calorie ingredients in the composition, no flour, sugar, oil. It is difficult to resist such cookies!

9

12

25

Diet mayonnaise

Diet mayonnaise is a light and healthy alternative to classic sauce that retains its rich flavor without extra calories. Its history stems from the desire to make traditional dishes healthier while maintaining their sophistication. The recipe is based on boiled egg yolks for creaminess, while low-fat cottage cheese and kefir provide a smooth texture without excess fat. Lemon juice adds a slight tanginess and mustard gives a spicy note, creating a harmonious balance of flavors. Salt and pepper complete the composition, allowing for taste adjustments to preference. This sauce pairs perfectly with salads, delicate meat and fish dishes, and serves as a dip for fresh vegetables. Its lightness, ease of preparation, and health benefits make it indispensable for those who value healthy eating.

8

1

15

Apple Pastila with Cinnamon

Apple pastila with cinnamon is a delightful treat of Russian cuisine, infused with the aromas of childhood and the warmth of home. Its roots go back centuries when housewives sought ways to preserve apple harvests by turning them into a tender and sweet delicacy. This dessert has a rich fruity flavor with a spicy hint of cinnamon that makes it particularly cozy. The prepared pastila features a soft yet elastic texture that is slightly chewy and pleasantly melts in the mouth. It pairs perfectly with a cup of tea or coffee and can serve as a healthy alternative to factory sweets. Thanks to the use of natural ingredients, pastila becomes not only a tasty but also a healthy treat suitable for those watching their diet.

4

4

60

Fat-burning roll

The 'fat-burning' roulade is a light and airy dessert designed for those seeking healthy eating without sacrificing taste. Its base is a delicate protein sponge, reminiscent of meringue, with subtle notes of vanilla and cinnamon. The refreshing filling made from lemon juice, zest, and bran adds a pleasant tang and textural richness to the roulade. This dessert was born in the trend of fitness cuisine in America, where high-protein and low-sugar dishes are popular. Thanks to the use of sugar substitutes and minimal carbohydrates, the roulade is perfect for those watching their figure. It can be served as a standalone dessert or as an accompaniment to light yogurt. The flavor of the roulade harmoniously combines sweetness with refreshing tartness, while its delicate structure makes it an ideal choice for a morning or evening snack.

5

4

60

Whole grain crackers

Whole grain crackers are a crispy wonder of Danish cuisine, embodying the coziness and traditions of northern peoples. Their history is rooted in Scandinavian culture, where simple yet nutritious ingredients are valued above all. These crackers have a rich rye and oat flavor complemented by a light fruity note of apple puree. They are perfect for snacking and can be eaten on their own or paired with cheeses, pâtés, and jams. With no sugar and a natural composition, they are an excellent choice for those mindful of their diet. Light, airy yet filling, these crackers are a true symbol of Danish minimalism and quality.

7

4

60

The most delicate cottage cheese soufflé casserole in a multicooker

The tender cottage cheese casserole-soufflé is an embodiment of lightness and airiness, a favorite dish of Russian cuisine. Its roots go back to traditional cottage cheese casseroles, but the cooking technique gives it a texture comparable to a cloud. Whipped egg whites provide incredible lightness, while the cottage cheese adds richness and a delicate creamy flavor. The sweetness is adjusted with a sugar substitute, making it healthy for those watching their diet. Cooked in a multicooker, it retains its moisture and softness, and slow cooling makes it ideal for serving. It's a wonderful option for breakfast or a light dessert that can be complemented with fruits, berries, or honey.

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100