
Ground fennel seeds are a light green-brown powder of milled fennel seeds with a sweetish-anise taste and a warm spicy aroma. It is added to Italian sausages and salsiccia, pasta sauces, with pork and fish, to bread, cracker dough, spice blends (Chinese five spice, panch phoron), marinades and herbal teas.
Calories, proteins, fats and carbohydrates per 100 g of product
Ground fennel seeds, Raw: Calories 345.0 kcal, Proteins 15.8 grams, Fats 14.9 grams, Carbohydrates 52.3 grams per 100 g of product.


Pasta with fennel, dill, and shrimp is an exquisite dish of European cuisine that combines the freshness of seafood with the aroma of fragrant herbs. Farfalle, also known as 'butterflies', perfectly hold the delicate creamy-lemon sauce that envelops each piece of pasta. Fennel adds a light anise note, while dill enhances the freshness of the shrimp. Sour cream adds softness, and cucumber provides a zesty crunch. This dish is perfect for outdoor dinners or romantic evenings, offering a balance of lightness and rich flavor. The simplicity of preparation and richness of flavors make it an excellent choice for gourmets seeking refined yet quick solutions.
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Spicy stewed pork is a fragrant dish of Russian cuisine enriched with Eastern spice notes. The combination of cloves, fennel, anise, and cinnamon gives the meat a deep and expressive flavor. Stewing in soy sauce and broth makes the pork incredibly tender and juicy, while the sweet hints of sugar add balance to the spices. Serving with white rice and fresh spinach makes the dish harmonious and rich, perfect for cozy family dinners. The origins of this recipe trace back to Russian culinary traditions where meat is often simmered with spices to create a rich flavor bouquet. This dish is a true gastronomic journey where classic cooking techniques blend with exotic ingredients, revealing new facets of familiar tastes.
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Penne pasta with pork mince and fennel is a vibrant embodiment of Italian culinary art. This recipe draws inspiration from the traditional cuisine of southern Italy, where fresh and aromatic ingredients create unique flavor combinations. Fennel adds a subtle sweet anise note that perfectly balances the juiciness of the mince, while balsamic vinegar adds a light tanginess. The ridged texture of penne pasta holds the rich sauce well, ensuring harmony in every bite. This dish is suitable for a cozy family dinner or an impressive treat for guests. It combines rich flavors, diverse textures, and the warm character of Italian cuisine, making it not just food but a true gastronomic experience.
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Swedish limpa is a traditional aromatic bread of Sweden that embodies the coziness and warmth of northern homes. Its history traces back to ancient Scandinavian recipes where the combination of rye flour, oats, caraway, anise, and orange zest creates a unique slightly sweet flavor with spicy notes. Molasses adds caramel depth while syrup glaze gives the bread an appetizing shine. Limpa is perfect for breakfast with butter and jam or hearty lunches – it pairs wonderfully with cheeses, smoked meats, and fish. The soft airy crumb and crispy crust make this bread a true gastronomic find for lovers of Scandinavian cuisine.
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Lamb curry (Rogan Josh) is an exquisite dish infused with a deep palette of Eastern spices. Although its name is often associated with Indian cuisine, it is inspired by the traditions of spicy slow-cooked meat found in various parts of Asia. The secret to its flavor lies in a rich bouquet of spices: nutmeg, cardamom, coriander, fennel, and paprika create a rich aroma, while natural yogurt adds creamy tenderness to the sauce. Slowly cooked lamb becomes remarkably tender, and the thick brick-brown sauce permeates every piece of meat. This dish pairs perfectly with rice or flatbreads, adding warmth and depth to every meal. Rogan Josh is a true culinary poem that absorbs centuries of traditions and leaves an unforgettable mark on taste buds.
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