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Lenten salad with avocado and quinoa

2 servings

30 minutes

A very filling salad, the basis of which is avocado, full of fats, and quinoa - a source of carbohydrates. In principle, you could just pour olive oil over them, and it would already be great, but chef Boris Jovanovic from the restaurant Community supplemented their union with all sorts of interesting ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
954.6
kcal
21.4g
grams
35.6g
grams
133.4g
grams
Ingredients
2servings
Avocado
160 
g
Quinoa
50 
g
Frisee
20 
g
Spinach
30 
g
Kale
 
to taste
Thyme
2 
sprig
Olive oil
30 
ml
Soy sauce
100 
ml
Water
225 
ml
Sugar
150 
g
Chili pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    First, prepare the Thai sauce. Pour soy sauce and 150 ml of water into a pot, add sugar, lemon juice, and previously chopped cilantro and chili pepper.

    Required ingredients:
    1. Soy sauce100 ml
    2. Water225 ml
    3. Sugar150 g
    4. Lemon juice150 ml
    5. Cilantro15 g
    6. Chili pepper to taste
  • 2

    Prepare kale chips. Tear the leaves, spread them on baking paper. Sprinkle with salt, drizzle with vegetable oil, and place in a preheated oven at 175 degrees for 10-15 minutes.

    Required ingredients:
    1. Kale to taste
    2. Salt to taste
    3. Vegetable oil10 ml
  • 3

    Dilute potato starch in 75 ml of water.

    Required ingredients:
    1. Potato starch10 g
    2. Water225 ml
  • 4

    Place the pot on medium heat and bring to a boil.

  • 5

    Add potato starch. The sauce is ready.

  • 6

    Cook quinoa with thyme for 15-20 minutes until ready.

    Required ingredients:
    1. Quinoa50 g
    2. Thyme2 sprigs
  • 7

    Peel the avocado, cut it into cubes, and fry in olive oil.

    Required ingredients:
    1. Avocado160 g
    2. Olive oil30 ml
  • 8

    Add quinoa, pickled ginger and mix.

    Required ingredients:
    1. Quinoa50 g
    2. Pickled ginger (gari)40 g
  • 9

    Place frisée and spinach leaves, sautéed avocado, quinoa, pickled ginger, and sun-dried tomatoes on a plate.

    Required ingredients:
    1. Frisee20 g
    2. Spinach30 g
    3. Avocado160 g
    4. Quinoa50 g
    5. Pickled ginger (gari)40 g
    6. Sun-dried tomatoes12 pieces
  • 10

    Season with Thai sauce.

    Required ingredients:
    1. Soy sauce100 ml
  • 11

    Before serving, garnish with kale chips and amaranth leaves.

    Required ingredients:
    1. Kale to taste
    2. Amaranth grain2 g

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