Vegetarian omelette with red onion
1 serving
5 minutes
Vegetarian omelet with red onion is a light and nutritious dish inspired by European culinary traditions. Red onion adds a slightly sweet yet tangy flavor to the omelet that perfectly complements the airy egg whites. Black pepper adds a hint of spice, while delicate feta provides a creamy texture. Thanks to microwave preparation, this omelet is not only easy to make but also great for a quick breakfast or light dinner. It's an ideal option for those mindful of nutrition and seeking a balanced, protein-rich dish without excess calories.
1
Chop the onion as you like. Place it on a dish that can be used in the microwave.
- Red onion: 1 piece
2
Add proteins, season with pepper.
- Egg white: 3 pieces
- Ground black pepper: to taste
3
Place in the microwave on high power for 2 minutes.
4
Add cheese or salsa and cook for another 2 seconds.
- Fat-free feta cheese: to taste