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Chicken and Cheddar Quesadilla

1 serving

50 minutes

Recipe from Craft Kitchen

Energy value per serving

CaloriesProteinsFatsCarbohydrates

541.8

kcal

23.5g

grams

35g

grams

33.5g

grams

Ingredients

1serving

Boneless chicken thigh fillet

70

g

25

g

15

g

Canned sweetcorn

25

g

2

g

25

g

10

g

Jalapeno pepper

20

g

10

ml

1

pc

Sour cream 20% fat

40

g

Cooking steps

1
Cut the chicken fillet into cubes and the bell pepper into strips, fry in vegetable oil until half cooked.
Required ingredients:
1. Boneless chicken thigh fillet: 70 g
2. Bell pepper: 25 g
3. Vegetable oil: 10 ml

2
Add cilantro, corn, garlic, jalapeño, onion to the pan and sauté until cooked.
Required ingredients:
1. Cilantro: 10 g
2. Canned sweetcorn: 25 g
3. Red onion: 15 g
4. Jalapeno pepper: 20 g
5. Chili pepper: 2 g

3
Fry the tortilla on one side and place cheddar and filling on the fried side.
Required ingredients:
1. Tortillas: 1 piece
2. Cheddar cheese: 25 g

4
Close the tortilla, cut into pieces, and quickly fry in a closed state.
Required ingredients:
1. Tortillas: 1 piece

5
Serve with sour cream.
Required ingredients:
1. Sour cream 20% fat: 40 g

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