L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
BeshbarmakKyrgyz cuisine
Paella dish
Chaikhansky PlovUzbek cuisine
Paella dish
RassteigaiRussian cuisine
Paella dish
BiscottiItalian cuisine
Paella dish
Vitamin saladSoviet cuisine
Paella dish
Armenian soup SpasArmenian cuisine
Paella dish
Finnish stew TillilihaFinnish cuisine
Paella dish
Marmitako fish soupSpanish cuisine

Baked Pumpkin Appetizer with Red Onion and Rosemary

4 servings

45 minutes

Baked pumpkin with red onion and rosemary is a delightful dish inspired by Italian culinary traditions. The naturally sweet pumpkin caramelizes during roasting, developing a rich flavor with subtle nutty notes. Red onion adds zest, while rosemary unveils aromatic depth. Maple syrup and Dijon mustard create a refined blend of sweet and spicy, making the appetizer vibrant and memorable. This dish is perfect for autumn gatherings, complementing meat and vegetable dishes or standing alone as a gastronomic delight. Its warm, juicy texture and spicy aromas make it an excellent choice for a cozy family dinner or festive lunch.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
191.6
kcal
4.2g
grams
10.6g
grams
27.4g
grams
Ingredients
4servings
Cooking steps
  • 1

    Preheat the oven to 220 degrees.

  • 2

    Clean and finely slice the onion. Cut the pumpkin lengthwise into 4 pieces, remove the seeds, and slice it very thinly across. Transfer everything to a bowl and add 1 tablespoon of olive oil and salt. Mix well. Spread in a single layer on a baking sheet.

    Required ingredients:
    1. Red onion1 head
    2. Summer squash1 kg
    3. Extra virgin olive oil2 tablespoons
    4. Salt to taste
  • 3

    Send to the oven for about 30 minutes until soft and golden.

  • 4

    Meanwhile, in a bowl, mix the remaining oil, rosemary, maple syrup, and mustard. Add the pumpkin and stir.

    Required ingredients:
    1. Extra virgin olive oil2 tablespoons
    2. Chopped fresh rosemary1 teaspoon
    3. Maple syrup1 tablespoon
    4. Dijon mustard1 tablespoon
    5. Summer squash1 kg

Similar recipes