Recipe Catalog
No recipes contain all the words, showing recipes that match some of them
Pumpkin curry with chickpeas and zucchini is a vibrant and aromatic dish from Indian cuisine that combines the tenderness of pumpkin, the nutrition of chickpeas, and the freshness of zucchini. This recipe harmoniously intertwines the spicy notes of curry, garlic, and onion to create a rich flavor with a hint of sweetness from the pumpkin. The curry, originating from India, is known for its ability to reveal a rich palette of flavors while pumpkin adds softness and a velvety texture to the dish. Chickpeas provide protein making the curry hearty while zucchini adds freshness. This dish is perfect for a cozy family dinner or festive gathering. Served with fragrant cilantro, it offers a sense of warmth and homeliness. It can be paired with rice or flatbreads for a complete immersion in Indian culinary traditions.
11
6
45
Pumpkin curry with chickpeas is a vibrant and aromatic dish of Indian cuisine that combines the velvety sweetness of pumpkin with the rich flavor of spices. Historically, curry is the heart of Indian gastronomy, where each dish is a work of art made from spices and textures. Protein-rich chickpeas add nutrition to the curry, while zucchini and carrots provide fresh notes. The aroma of cumin, coriander, and curry powder fills the kitchen with Eastern motifs, creating a warming and spicy taste. Stewing the vegetables in broth allows the ingredients to unfold and become tender. The dish is finished with sesame oil and fresh parsley, adding subtle nuances. This curry pairs perfectly with rice or naan bread, turning each spoonful into a journey through the flavors of India.
14
4
35
African coconut soup with chickpeas and curry is a fragrant and exotic dish that combines the delicate creamy texture of coconut milk with the rich flavor of spices. Its origin is linked to the culinary traditions of West and Central Africa, where the combination of legumes, spices, and coconut forms the basis of many dishes. Chickpeas add nutrition to the soup, while curry provides a spicy depth of flavor. The mild heat of chili peppers harmonizes with the softness of vegetables, and fresh parsley finishes off the taste with bright herbal notes. This dish is perfect for those seeking a warming and hearty meal with an exotic touch, complementing both everyday and festive tables.
14
4
60
Warm pumpkin salad with chickpeas and tahini dressing is a vibrant dish of Arabic cuisine that combines the rich nutty flavor of tahini, sweet pumpkin, and the tender texture of chickpeas. It blends traditional ingredients of Arabic cuisine to create a nutritious and harmonious taste. Roasted pumpkin takes on caramel notes while chickpeas add heartiness. The tahini dressing with lemon juice gives the dish a light tang and depth of flavor. This salad is perfect as a standalone dish or as an accompaniment to the main menu. It can be served warm to enjoy the aroma of spices or slightly chilled for a refreshing effect. Rich in proteins and healthy fats, it is an excellent choice for those who appreciate delicious and nutritious food with an Eastern character.
11
4
50
Spelt is an ancient wheat variety that was once supplanted by other, more productive varieties. Today, thanks to Rene Redzepi and the Nordic cuisine in general, interest in spelt is greater than ever: this primitive coarse grain is much richer in vitamins than selected wheat grain. The salad, the recipe for which was shared with us by Ekaterina Maslova, a friend of the editors and an experienced vegan, looks colorful - it mixes baked red pumpkin cubes, chickpeas, sun-dried tomatoes and pine nuts. But it is the neutral, yet deep, chestnut-tinged taste of spelt that brings all the motley chaos on the plate to a common denominator.
8
2
40
Potato curry with chickpeas is a fragrant, rich dish that combines tender potatoes, nutritious chickpeas, and spicy seasonings. Originating from India, curry has adapted in European cuisine to achieve a softness and balance of flavors. The golden potatoes absorb the rich aromas of cumin, coriander, and cayenne pepper, while tomatoes and chili add a slight spiciness. The dish has a rich flavor with warm, slightly spicy notes and pairs perfectly with rice or flatbreads. It is ideal for a cozy family dinner or a vegetarian feast. Potato curry not only warms but also provides a feeling of fullness thanks to the combination of vegetables and legumes.
11
4
20
Moroccan stew with chickpeas and pumpkin is a true celebration of flavor and aroma. This recipe is rooted in the traditions of Moroccan cuisine, where spices play a key role. Saffron, cumin, cinnamon, and garlic fill the dish with warmth and depth, creating a harmony between the sweetness of pumpkin and the spiciness of tomatoes. Chickpeas add richness while lemon and olives provide freshness and a hint of acidity. The stew is served on fluffy couscous topped with toasted almonds and cilantro, adding extra texture and a nutty note. This dish not only warms but also immerses you in the atmosphere of Eastern bazaars, reminding you of ancient traditions and centuries-old culinary discoveries of Morocco.
20
6
45
Curry with roasted cauliflower and chickpeas is a vibrant and aromatic dish from Indian cuisine that combines rich spices and the tender texture of vegetables. Roasted cauliflower with curry until golden brown acquires a slightly nutty flavor and crispy texture, while chickpeas add richness and nutrition. Coconut milk makes the sauce velvety, and harissa paste adds a hint of spiciness. This dish pairs excellently with fragrant basmati rice and fresh herbs, creating a harmonious blend of flavors. Historically, curry emerged as a way to combine spices and ingredients into a rich, warming dish, with variations spread worldwide. It is perfect for a cozy family dinner or vegetarian feast, bringing warmth and Eastern notes in every bite.
19
6
60
Spinach and chickpea curry is a fragrant and nutritious dish that embodies the harmony of spices and freshness. Despite its name, it originates not from India but from European cuisine, which adapted the rich curry tradition to local ingredients. In this recipe, curry paste provides a rich spicy flavor complemented by the sweetness of tomatoes and the softness of chickpeas. Tender spinach adds freshness and lightness, while lemon juice adds a subtle tanginess. This dish is perfect for a cozy dinner or lunch—nutritious and warming. It is served with airy basmati rice that absorbs the flavors of the sauce, making each spoonful rich and enjoyable. The simplicity of preparation and exquisite taste make this curry an ideal choice for both weekdays and special occasions.
6
4
15
Indian-style pumpkin pancakes with curry and basil are a true gastronomic celebration where the sweetness of pumpkin harmoniously blends with the spicy notes of curry and the freshness of basil. This recipe is inspired by Indian culinary traditions, where spices transform simple ingredients into a refined dish. The pancakes have a soft, slightly sweet texture, while curry adds a warm, spicy aroma. They are perfect for breakfast or a light dinner and can also be a wonderful complement to Indian sauces or yogurt dip. Preparing them doesn't require special culinary skills, but the result delights with its rich flavor and vibrant color. Delicious, unusual, and inspiring!
9
3
20
Chickpeas are a biologically valuable dietary food product. Today, "Turkish peas" are one of the most common legumes in the world. Chickpeas are a good source of lecithin, riboflavin (vitamin B2), thiamine (vitamin B1), nicotinic and pantothenic acids, choline. The protein content in chickpea seeds varies from 20.1 to 32.4%. Chickpea seeds contain a lot of phosphorus, calcium, potassium and magnesium. The vitamin C content in chickpea seeds varies from 2.2 to 20 mg per 100 g of biomass, and in germinating seeds its content quickly increases to 147.6 mg per 100 g of dry matter. Depending on the variety, the fat content in the seeds ranges from 4.1 to 7.2%, and in this indicator, chickpeas are superior to other legumes, the only exception is soybeans. Although soybeans, peas and beans contain more protein in their seeds, it is known that the nutritional value of a crop is determined not only by the amount of protein, but also by its quality, which depends on the balance of its amino acid composition, the content of essential amino acids, and the digestibility of protein. In these indicators, as well as in the amount of the main essential acids - methionine and tryptophan, chickpeas are superior to other legumes. Chickpea beans, eaten (as well as chickpea flour in the form of an ointment), improve the condition of the skin and complexion. Chickpeas contain a lot of potassium and calcium, so eating them has a beneficial effect on the health of bones, muscles, heart function, dental health and water content in tissues. It is also useful for the thyroid gland in case of iodine deficiency in the body, and the presence of selenium in its beans helps prevent various neoplasms (including cancer). In the countries of the East, chickpeas are believed to increase lust (potency), so male domestic animals (especially camels) are fattened with chickpea beans. Chickpea infusion, drunk on an empty stomach, causes a strong erection. Nervous and physical exhaustion, anemia, diabetes, excess cholesterol, various stones, liver blockages, spleen diseases - chickpeas will come to the rescue for all these ailments. Chickpea dishes (as well as all legumes) can easily replace meat dishes, as they contain protein with amino acids that are vital for humans. But unlike meat, legumes also contain soluble fiber. It is its presence in food that helps normalize bowel function and cleanse the body of toxins. Flour is made from chickpea seeds, the addition of which (in an amount of 10-20%) to wheat flour when baking bread and making confectionery and pasta increases the nutritional value, taste and biological value of these products.
15
2
35
Pumpkin curry with raisins is a vibrant dish of Indian cuisine that combines the sweetness of pumpkin with the spiciness of spices. It originates from traditional Indian cooking where curry symbolizes a wealth of flavors and aromas. Coconut milk adds creaminess, raisins provide sweet accents, while ginger and chili add a spicy depth. The dish features a rich flavor and silky texture, perfectly pairing with white rice. The pumpkin becomes tender as it absorbs the spices, and the raisins add an unexpected sweet note. This curry warms the soul, filling the home with the aromas of Eastern spices. It can be served as a standalone dish or as part of a festive table. Its deep, harmonious flavor makes this curry a favorite choice for those who appreciate the balance of sweet, spicy, and savory.
13
2
40
Pumpkin cream soup with coconut milk, curry, and cumin is a vibrant, aromatic, and delicate dish inspired by the rich Indonesian cuisine. Its roots trace back to traditions of using coconut milk and spices that add depth to food. The velvety texture of pumpkin combines with the rich aroma of curry and the warm, slightly smoky hint of cumin, creating a perfect balance. This soup not only warms on cool days but is also great for a light lunch or dinner. Its exotic flavor pairs harmoniously with fresh bread or rice. It is especially valued for its ability to reveal the natural sweetness of pumpkin softened by the creamy tenderness of coconut milk. Such a dish is ideal for those seeking comfort and inspiration in food filled with Eastern notes.
9
4
30
Pumpkin soup with curry and croutons is a harmony of tenderness and spiciness in one dish. Its roots trace back to European cuisine but draws inspiration from Eastern spices. The velvety texture of the soup, achieved by finely pureeing roasted pumpkin and potatoes, is complemented by the aroma of curry that adds a slight zest. Onions and garlic sautéed in olive oil create a rich flavor base. Crispy croutons with garlic notes complete the composition, adding textural contrast. This soup is perfect for cool days, warming you with its rich taste. Serving it with black sesame seeds gives the dish an elegant touch. It suits both a cozy family dinner and an elegant feast.
9
4
25
Pumpkin is an ideal sparring partner, it does not change its own character and is ready to adapt to someone else's individual style. And the result is not a vegetable curry, but a pumpkin soup with a curry flavor . The soup turns out bright in appearance and sweet in taste. For the recipe, it is best to use large-fruited pumpkin. The soup turns out bright in appearance and sweet in taste, and coconut milk is responsible for the delicate consistency. In extreme cases, milk can be replaced with low-fat cream. It is important that the soup is thick and does not resemble cream.
13
4
25
