Recipe Catalog
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Sochi chef Alexey Pavlov has put together a glamorous salad from legumes and cereals. It contains all the favorites of chefs and nutritionists: canned chickpeas will gently envelop the receptors, pearl barley will give a nutty flavor, and quinoa beads will burst cheerfully on the tongue. All this is seasoned with a multi-stage fragrant dressing with coconut milk, soy sauce, cilantro and kimchi sauce. The rest is elementary, you can take any vegetables, no one will call this salad boring anyway. And many will not even mind swapping a piece of steak for it.
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Whole grain rice and spinach pilaf is an original interpretation of the classic Uzbek dish, filled with freshness and rich flavor. Historically, pilaf symbolizes hospitality and brings families together at one table. In this version, traditional richness is replaced by lightness: brown basmati rice adds a nutty aroma, while spinach provides delicate green freshness. The combination of chicken fillet marinated in teriyaki and sweet carrots makes the taste rich and balanced. The aromas of garlic and onion give warmth to the dish, while oyster sauce adds a subtle spiciness. This pilaf is not only delicious but also healthy: whole grain rice is high in fiber, and spinach is rich in vitamins. An ideal dish for both everyday dinners and cozy family gatherings where everyone can enjoy its refined taste.
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30
This exquisite spinach, cauliflower, and rice puree soup is a harmony of flavors inspired by Italian traditions. It combines the richness of green spinach, the tenderness of cauliflower, and the softness of rice to create a velvety, warming texture. A light creamy note along with hints of nutmeg and paprika reveals depth of flavor, making it both refined and nourishing. Served with crispy grain tartines infused with the aroma of feta cheese, honey, and walnuts adds richness and textural variety to the dish. This soup is an ideal choice for a cozy lunch or dinner, filling the moment with comfort and gastronomic delight.
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Salad with rye grains and spicy yogurt-vinegar sauce is a true ode to Mediterranean cuisine. Its roots lie in dietary traditions that value simple yet flavorful ingredients. Rye grain, known for its dense texture and nutty flavor, forms the base of the dish, complemented by fresh cucumbers, cauliflower, and radishes. The spicy sauce combining the creaminess of yogurt, acidity of vinegar, and aroma of garlic adds a special zest to the salad. This salad is not only rich in fiber and nutrients but also versatile – it works great as a light dinner or a side dish to main courses. It can be prepared in advance, making it a convenient choice for busy days. Enjoy the harmony of textures and flavors that awaken the senses with every new bite!
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The recipe was shared by the chef of the Touché restaurant Taras Kirienko.
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Cottage cheese salad is a light and refreshing dish of Russian cuisine that combines the rich taste of fresh vegetables with the delicate texture of cottage cheese. The origins of this salad trace back to healthy eating traditions that value simple and nutritious ingredients. Beets and carrots add sweet notes, while Beijing cabbage brings freshness, and grainy cottage cheese and yogurt provide softness and tenderness. The addition of fresh mint enhances the aroma and adds a light spiciness. This salad is perfect as a standalone dish or as an accompaniment to a main meal, pairing wonderfully with meat or fish. It not only delights the palate but also nourishes the body with vitamins, making the meal both healthy and enjoyable.
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Fusilli salad with vegetables and spinach pesto is a vibrant embodiment of Italian cuisine, where pasta harmoniously combines with fresh vegetables and the rich flavor of aromatic sauce. Legend has it that pesto originated in Genoa, made with basil, nuts, and cheese; here it gets a new interpretation thanks to spinach and anchovies. The velvety spinach sauce with the savory notes of anchovies and nuts highlights the tenderness of fusilli pasta, which holds the sauce well due to its twisted shape. Juicy fish and sweet pepper add freshness, while peas bring a light sweetness. This dish is perfect for both a light dinner and a festive table, delighting not only with its taste but also with a picturesque combination of colors.
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This bright and refreshing salad is a true ode to freshness and flavor harmony. Rooted in modern American cuisine, it combines exotic avocado, tangy grapefruit, and tender spinach dressed with a light raspberry vinaigrette. Avocado slices add creaminess while grapefruit provides juicy tartness, creating the perfect balance. Poppy and sunflower seeds add crunch, while pomegranate seeds contribute a sweet note and visual appeal. This salad is perfect as a light dish for a summer lunch or an elegant appetizer before the main course. Its fresh taste awakens the appetite, and its colorful palette makes it a true centerpiece on the table.
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Warm spinach salad with garlic croutons is a refined dish of Italian cuisine where simple ingredients transform into a true gastronomic delight. Its origin traces back to Mediterranean culinary traditions where the freshness of products and balance of flavors play a key role. Tender, slightly sweet spinach is sautéed to reveal its rich herbal notes, while the creamy parmesan sauce adds depth. Crispy garlic croutons provide textural contrast, and boiled eggs and red onion complete the composition with richness and zest. This salad is perfect as a warm seasonal dish, combining lightness and nutrition, while its sophisticated taste makes it an excellent choice for a cozy home dinner or a stylish restaurant evening.
10
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25
This exquisite liver salad with spinach and peanuts is a true embodiment of French gastronomy. Tender chicken and duck liver sautéed in butter with port wine acquires a deep, rich flavor that beautifully complements the freshness of spinach and salad leaves. The piquant notes of tarragon, chervil, and green onions add finesse, while the dressing made from olive and peanut oils with vinegar and port wine gives the salad richness and harmony. This salad is not just a dish but a work of art, perfectly suited for a festive dinner or a light yet refined lunch. Every detail—from texture to aroma—creates an unparalleled gastronomic experience that delights true connoisseurs of French cuisine.
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This salad is a true embodiment of freshness and flavor contrast. European cuisine is known for its combination of simple yet expressive ingredients, and this recipe is no exception. Crunchy white and red cabbage provide a textural base, while tender spinach adds freshness. Salty peanuts give a spicy note that harmonizes with juicy grapes. The key feature is the dressing: lime juice, Dijon mustard, and vegetable oil create a bright, refreshing taste with a hint of acidity. The salad is perfect as a light snack, side dish or standalone meal for those who appreciate flavor balance. It’s ideal for a summer lunch or dinner when you want something light yet satisfying. The combination of sweet grapes, spicy peanuts and tart lime makes this salad unforgettable.
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Teriyaki chicken salad with spinach and daikon is an exquisite blend of Eastern and European culinary traditions. Teriyaki, the famous Japanese sauce, gives the chicken a rich caramel flavor with subtle sweet-salty notes, creating a delightful contrast with the freshness of spinach and the crunchy texture of daikon. Sesame seeds add zest and a nutty hint, making the dish even more balanced. This salad is perfect for both a light lunch and a festive dinner, especially if you want to surprise guests with an unusual yet harmonious taste. The simplicity of preparation and the combination of healthy ingredients make it an excellent choice for those seeking healthy eating without sacrificing gastronomic pleasure.
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Warm quinoa salad with spinach and feta is a true embodiment of Mediterranean cuisine. Greece is known for its simple yet exquisite flavor combinations, and this salad is no exception. Tender quinoa grains infused with the aromas of fresh herbs and broth are complemented by the softness of spinach and the spiciness of garlic. The finishing touch is feta, with its creamy texture and slight saltiness, along with fresh lemon juice that adds a refreshing tang to the dish. This salad is perfect as a light standalone meal or as a side to fish and meat dishes. It is not only filling but also rich in nutrients, making it an excellent choice for those who watch their health.
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The lean salad with spinach, dried cranberries, and almonds is a refined combination of flavors and textures that captivates with its freshness and lightness. This salad embodies the elegance of European cuisine, where each detail harmoniously complements the other. The dish's history is linked to the search for balanced lean nutrition: rich spinach adds freshness, sweet cranberries provide a delicate tartness, and toasted almond flakes add a crunchy texture. The aromatic dressing with notes of sesame, poppy seeds, vinegar, and spices gives the salad richness, making it an ideal addition to a light lunch or dinner. This salad is perfect as a standalone dish or as a side to main lean treats, adding sophistication to every meal.
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Asian salad with spinach and orange is an amazing combination of freshness and exotic notes of Thai cuisine. Its bright flavor is achieved through the delicate balance of the sweetness of oranges, creaminess of avocado, and spiciness of ginger-sesame dressing. Spinach adds lightness and health benefits to the dish, while rice vinegar provides a subtle tanginess. Thai cuisine is renowned for its harmonious combinations of ingredients, and this salad is a vivid example of that. It works perfectly as a light lunch or a refreshing side dish to main courses. The secret to its delightful taste lies in the perfect balance of sweet, sour, and spicy that awakens the appetite and offers culinary pleasure.
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