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Cottage cheese breakfast with frozen cherries and prunes

1 serving

20 minutes

This cottage cheese breakfast with frozen cherries and prunes is the perfect combination of health and taste. Its roots go back to European cuisine, where naturalness and simplicity are valued. The delicate cottage cheese mixed with kefir creates a light and airy base, while the tart cherries add a pleasant freshness. The rich aroma and sweetness of prunes complement the harmony of flavors. It is not only a delicious but also a healthy dish rich in calcium, vitamins, and fiber. It is great for breakfast, energizing you for the whole day. The simplicity of preparation makes it accessible even for the busiest mornings. You can vary the taste by adding honey or nuts. Such a breakfast is an opportunity to enjoy natural products and start the day with care for health.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
127.8
kcal
15.5g
grams
1.6g
grams
14g
grams
Ingredients
1serving
Soft low-fat cottage cheese
80 
g
Frozen cherries
100 
g
Kefir 2.5%
50 
ml
Pitted prunes
 
to taste
Cooking steps
  • 1

    Mix the cottage cheese with the kefir. Slightly mash the cottage cheese.

    Required ingredients:
    1. Soft low-fat cottage cheese80 g
    2. Kefir 2.5%50 ml
  • 2

    Soak frozen cherries in cold water for 1-2 minutes. Separate the cherries from the pits. Then blend them together. Add to cottage cheese with kefir.

    Required ingredients:
    1. Frozen cherries100 g
  • 3

    Soak the prunes in hot water. Cut into small pieces and add to the mixture. A healthy and tasty breakfast is ready.

    Required ingredients:
    1. Pitted prunes to taste

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EasyCook - Cottage cheese breakfast with frozen cherries and prunes