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Omelette with flour

4 servings

10 minutes

Flour omelet is a variation of the classic French omelet that features a delicate texture and lightness due to the addition of flour. Historically, this recipe emerged as a way to make eggs more filling and give the dish density. The omelet has a slight bread note in flavor, harmoniously blending with the aroma of garlic and the freshness of parsley. It is served hot with a crispy golden crust, perfectly complementing a morning breakfast or light dinner. This option is especially convenient for those looking for a simple yet elegant way to diversify a familiar dish. Delicious, simple, and French elegantly!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
254.6
kcal
17.2g
grams
13.3g
grams
15.2g
grams
Ingredients
4servings
Chicken egg
8 
pc
Wheat flour
4 
tbsp
Garlic
4 
clove
Salt
 
to taste
Water
 
to taste
Olive oil
 
to taste
Cooking steps
  • 1

    Crack the eggs into a bowl, salt them, and let them sit for a minute or two.

    Required ingredients:
    1. Chicken egg8 pieces
    2. Salt to taste
  • 2

    Slowly add the flour while constantly stirring to avoid lumps.

    Required ingredients:
    1. Wheat flour4 tablespoons
  • 3

    Add some water to make the consistency less thick.

    Required ingredients:
    1. Water to taste
  • 4

    Finely chop the garlic and parsley, add to the omelet, and fry in a hot pan with olive oil.

    Required ingredients:
    1. Garlic4 cloves
    2. Olive oil to taste

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