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Salad with chicken, broccoli and cherry tomatoes

1 serving

90 minutes

Chicken salad with broccoli and cherry tomatoes is a light and nutritious dish that combines the freshness of vegetables with the rich flavor of chicken. It is based on European cuisine, aiming for a balance of taste and health benefits. Tender chicken fillet, fried to a golden crust, pairs perfectly with crunchy broccoli and juicy cherry tomatoes. Mushrooms add softness and depth of flavor, while soy sauce and mayonnaise provide a light spiciness. This salad works well as a standalone dish for a light dinner or as a side to the main course. Its uniqueness lies in the harmony of textures and flavors that makes each forkful delightful.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
475.8
kcal
55.1g
grams
23.6g
grams
10.9g
grams
Ingredients
1serving
Chicken fillet
200 
g
Cherry tomatoes
30 
g
Broccoli cabbage
150 
g
Fresh champignons
50 
g
Soy sauce
10 
ml
Mayonnaise
30 
g
Salt
1 
g
Ground black pepper
1 
g
Cooking steps
  • 1

    Pre-cook the broccoli and cut the florets in half.

    Required ingredients:
    1. Broccoli cabbage150 g
  • 2

    Pound the chicken breast and fry it in paper sheets until fully cooked.

    Required ingredients:
    1. Chicken fillet200 g
  • 3

    Then slice the mushrooms and fry them in a pan until fully cooked.

    Required ingredients:
    1. Fresh champignons50 g
  • 4

    Cut cherry tomatoes into wedges. Mix everything, add mayonnaise, soy sauce, salt, and pepper to taste.

    Required ingredients:
    1. Cherry tomatoes30 g
    2. Mayonnaise30 g
    3. Soy sauce10 ml
    4. Salt1 g
    5. Ground black pepper1 g

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