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White Bean Dip

6 servings

10 minutes

A simple Italian dip that derives its origins from white cannellini beans and basil.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
255.4
kcal
9.1g
grams
13.8g
grams
23.9g
grams
Ingredients
6servings
Tomatoes
0.5 
pc
Canned beans
2 
jar
Green basil
10 
g
Red Basil
10 
g
Olive oil
4 
tbsp
Lemon juice
2 
tbsp
TABASCO®
0.1 
tsp
Salt
0.5 
tsp
Cooking steps
  • 1

    Drain the liquid from the bean cans into a bowl — it may be useful. Rinse the beans well and transfer them to another bowl.

    Required ingredients:
    1. Canned beans2 jars
  • 2

    Add half a peeled and seeded tomato, finely chopped basil, olive oil, lemon juice, Tabasco, salt, and a couple of tablespoons of water. Blend everything, adding more water or liquid from the beans if the dip is too thick.

    Required ingredients:
    1. Tomatoes0.5 piece
    2. Green basil10 g
    3. Red Basil10 g
    4. Olive oil4 tablespoons
    5. Lemon juice2 tablespoons
    6. TABASCO®0.1 teaspoon
    7. Salt0.5 teaspoon
  • 3

    Put the sauce in the fridge for an hour before serving.

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