L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
AjapsandaliGeorgian cuisine
Paella dish
Fisherman's PieBritish cuisine
Paella dish
Banana breadAmerican cuisine
Paella dish
AvgolemonoGreek cuisine
Paella dish
Du Barry Cream SoupFrench cuisine
Paella dish
BuzheninaRussian cuisine
Paella dish
OkroshkaRussian cuisine

Pumpkin Soup with Shrimp

2 servings

30 minutes

Recipe from Table One Hartwell.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
165
kcal
7.2g
grams
7.8g
grams
18.7g
grams
Ingredients
2servings
Pumpkin
200 
g
Onion
10 
g
Fennel
10 
g
Salt
2 
g
Mix of peppers
2 
g
Peeled shrimp
35 
g
Butter
10 
g
Water
50 
ml
Pumpkin seeds
5 
g
Pumpkin seed oil
2 
ml
Chicken broth
20 
ml
Ciabatta
40 
g
Green
 
to taste
Cooking steps
  • 1

    Clean the onion.

    Required ingredients:
    1. Onion10 g
  • 2

    Wash the fennel.

    Required ingredients:
    1. Fennel10 g
  • 3

    Chop fennel and onion into small pieces and sauté in butter.

    Required ingredients:
    1. Fennel10 g
    2. Onion10 g
    3. Butter10 g
  • 4

    Cut the pumpkin into cubes and add to the onion and fennel.

    Required ingredients:
    1. Pumpkin200 g
  • 5

    Add chicken broth and simmer on low heat until cooked.

    Required ingredients:
    1. Chicken broth20 ml
  • 6

    In the process, add water, salt, and pepper to taste.

    Required ingredients:
    1. Water50 ml
    2. Salt2 g
    3. Mix of peppers2 g
  • 7

    While the soup is being prepared, boil the shrimp for 2-3 minutes and fry them in a pan.

    Required ingredients:
    1. Peeled shrimp35 g
  • 8

    Remove the soup from heat and pour the contents of the pot into a blender.

  • 9

    Grind to a homogeneous mass.

  • 10

    Pour the soup into a deep plate, top with shrimp, and drizzle with pumpkin oil.

    Required ingredients:
    1. Peeled shrimp35 g
    2. Pumpkin seed oil2 ml
  • 11

    Garnish with pumpkin seeds, parsley, or dill.

    Required ingredients:
    1. Pumpkin seeds5 g
    2. Green to taste
  • 12

    Serve with ciabatta.

    Required ingredients:
    1. Ciabatta40 g

Similar recipes