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Cream of pea soup with leeks and croutons

4 servings

50 minutes

Green pea soups are sweet soups, so they are often accompanied by a carrier of strong flavors: here it is leeks and garlic.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
531.4
kcal
8g
grams
36.9g
grams
42.1g
grams
Ingredients
4servings
Green peas
200 
g
Leek
0.5 
stem
Loaf
0.5 
pc
Salt
 
to taste
Water
2 
l
Olive oil
7 
tbsp
Garlic
4 
clove
Cooking steps
  • 1

    Pour 2 liters of water into a pot with peas and cook until ready.

    Required ingredients:
    1. Green peas200 g
    2. Water2 l
  • 2

    Meanwhile, slice the leek thinly into rounds and sauté in olive oil (1 tablespoon).

    Required ingredients:
    1. Leek0.5 stem
    2. Olive oil7 tablespoons
  • 3

    For croutons, cut the bread into 3x3 cm cubes, mix crushed garlic with 3-4 tablespoons of olive oil. Coat the bread cubes in it.

    Required ingredients:
    1. Loaf0.5 piece
    2. Garlic4 cloves
    3. Olive oil7 tablespoons
  • 4

    Fry the croutons in olive oil (2 tablespoons) until golden brown.

    Required ingredients:
    1. Olive oil7 tablespoons
  • 5

    Turn cooked peas, salt, and half a leek into puree using a blender.

    Required ingredients:
    1. Green peas200 g
    2. Salt to taste
    3. Leek0.5 stem
  • 6

    Serve with the remaining onion and croutons.

    Required ingredients:
    1. Leek0.5 stem
    2. Loaf0.5 piece

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