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Louisiana Gumbo Stew

8 servings

90 minutes

Gumbo, a grand Louisiana stew. We used Krakow sausage, but you can use any from the same flavor range.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
1160.6
kcal
80.1g
grams
68.1g
grams
58.8g
grams
Ingredients
8servings
Cooking steps
  • Step 1

    1

    Pour oil into a thick-bottomed saucepan.

    Required ingredients:
    1. Vegetable oil: 160 ml
  • Step 2

    2

    Add flour and roast on low heat, stirring constantly. It should have the consistency of sandy dough and a chocolate color. This will take 30-45 minutes. You can add butter or flour to achieve the desired result.

    Required ingredients:
    1. Wheat flour: 130 g
    2. Vegetable oil: 160 ml
  • Step 3

    3

    Fry the sausage slices in a pan on each side until brown.

    Required ingredients:
    1. Krakowska sausage: 400 g
  • Step 4

    4

    In the same pan with the remaining fat from the sausage, fry the onion and celery.

    Required ingredients:
    1. Onion: 1 piece
    2. Celery: 300 g
  • Step 5

    5

    Add garlic at the very end of frying so it doesn't burn.

    Required ingredients:
    1. Garlic: 3 cloves
  • Step 6

    6

    Cook the rice until ready for 20-25 minutes.

    Required ingredients:
    1. Rice: 400 g
  • Step 7

    7

    Pour the broth into the soup pot, add the roux (flour mixture), and mix well.

    Required ingredients:
    1. Chicken broth: 2 l
  • Step 8

    8

    Add chopped vegetables, bring to a boil, and cook for 5-7 minutes until the vegetables are soft.

    Required ingredients:
    1. Celery: 300 g
    2. Green sweet pepper: 1 piece
    3. Onion: 1 piece
  • Step 9

    9

    Mix in the spices, then add sausage, chicken meat, shrimp, chopped parsley, and green onions. Taste and add salt and pepper to your liking.

    Required ingredients:
    1. Krakowska sausage: 400 g
    2. Grilled (rotisserie) chicken: 1 piece
    3. Boiled shrimp: 500 g
    4. Parsley: 1 bunch
    5. Spring onion: 1 bunch
    6. Paprika: 0.5 teaspoon
    7. Oregano: 0.5 teaspoon
    8. Onion powder: 0.5 teaspoon
    9. Thyme: 0.5 teaspoon
    10. Garlic powder: 0.5 teaspoon
    11. Cayenne pepper: 0.5 teaspoon
    12. Chili flakes: 0.5 teaspoon
    13. Ground black pepper:  to taste
    14. Salt:  to taste
  • Step 10

    10

    Serve the gumbo warm, pouring it over cooked rice.

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