Fitness soup in a multicooker
4 servings
50 minutes
Fitness soup in a multicooker is a light and nutritious dish, perfect for healthy eating. It is based on fresh vegetables: broccoli, cauliflower, carrots, and onions that give the soup tenderness and rich flavor. Corn adds a light sweetness, while spices provide pleasant aromatic notes. Cooking in a multicooker preserves maximum nutrients, and the soup's texture remains soft and harmonious. This soup is ideal for those watching their figure but not wanting to sacrifice taste and variety in their diet.
1
Drain the liquid from the corn, dice the carrot into 0.5 cm cubes, chop the onion and green onion, and separate the cauliflower and broccoli into florets.
- Canned sweetcorn: 20 g
- Carrot: 40 g
- Onion: 40 g
- Spring onion: 3 g
- Cauliflower: 80 g
- Broccoli: 80 g
2
Place all ingredients (except green onions) in the multicooker bowl, add water, salt, spices and mix.
- Water: 600 ml
- Salt: to taste
- Spices: to taste
3
Close the lid. Press the 'Menu' button to select the 'SOUP - STEWING' program, then press the 'Cooking Time' button to set the time to 40 minutes.
4
Press the 'Start' button and cook until the program ends.
5
Sprinkle the ready soup with green onions.
- Spring onion: 3 g
