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Estonian onion soup

4 servings

30 minutes

Estonian onion soup is a simple and heartwarming dish that reflects Estonia's culinary traditions. Its history roots in rural cuisine, where accessible and hearty ingredients created tasty and nutritious meals. Gently stewed onions give the soup a sweet depth of flavor, while potatoes make it thick and rich. This soup perfectly warms on cold days and pairs well with rye bread. A light aroma of greens adds freshness, while spices reveal its flavor nuances. It serves as a standalone dish or part of a meal, providing comfort and enjoyment to everyone who tries it.

Estonian onion soup
Energy value per serving
Calories
270.4kcal
Proteins
6.2grams
Fats
7.9grams
Carbohydrates
49.3grams
Ingredients
4servings
Potato
4 
pc
Onion
10 
head
Water
3 
l
Salt
 
to taste
Fresh herbs
 
to taste
Cooking steps
  • 1

    Fry a large amount of onions in vegetable oil.

    Required ingredients:
    1. Onion: 10 heads
    2. Vegetable oil: 30 ml
  • 2

    Boil water, chop the potatoes, and cook them.

    Required ingredients:
    1. Water: 3 l
    2. Potato: 4 pieces
  • 3

    Add fried onions to the pot with potatoes, season with salt and pepper, add herbs, and cook until ready.

    Required ingredients:
    1. Onion: 10 heads
    2. Potato: 4 pieces
    3. Salt:  to taste
    4. Ground black pepper:  to taste
    5. Fresh herbs:  to taste