EasyCook
EasyCook

Curry Fish

7 servings

60 minutes

Recipe by Christian Lorenzini, chef of the restaurant Christian.

Curry Fish
Energy value per serving
Calories
345.4kcal
Proteins
43.9grams
Fats
10.6grams
Carbohydrates
14grams
Cooking steps
  • 1

    Wash, peel, and chop celery, carrots, white onion, and garlic into small cubes.

    Required ingredients:
    1. Extra virgin olive oil: 50 ml
    2. Garlic: 2 cloves
    3. Celery stalk: 40 g
    4. Carrot: 40 g
    5. Shallot: 80 g
  • 2

    Put the pot on the fire.

  • 3

    Pour olive oil into the heated pot and fry the cod fillet.

    Required ingredients:
    1. Extra virgin olive oil: 50 ml
    2. Cod fillet: 800 g
  • 4

    Add vegetables to the fish.

    Required ingredients:
    1. Celery stalk: 40 g
    2. Carrot: 40 g
    3. Shallot: 80 g
  • 5

    Fry until golden brown.

  • 6

    Add wine and evaporate it.

    Required ingredients:
    1. Dry white wine: 100 ml
  • 7

    Add tomato paste, curry, and sauté lightly.

    Required ingredients:
    1. Tomato paste: 20 g
    2. Curry powder: 20 g
  • 8

    Pour the dish with fish broth.

    Required ingredients:
    1. Fish stock: 3 l
  • 9

    Add boiled potatoes and rice flour.

    Required ingredients:
    1. Boiled potatoes: 100 g
    2. Rice flour: 20 g
  • 10

    Stir and cook on low heat for 40 minutes.

  • 11

    Send the soup base to the blender and blend.

  • 12

    Salt, pepper, and pour back into the pot.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
  • 13

    Add mussels, vongole, shrimp, and sun-dried tomatoes to the base of the soup.

    Required ingredients:
    1. Tiger prawns: 350 g
    2. Mussels: 250 g
    3. Vongole (Venus clams): 280 g
    4. Sun-dried tomatoes: 35 g
  • 14

    Bring to a boil and pour in the milk. The soup is ready.

    Required ingredients:
    1. Milk: 140 ml
  • 15

    When serving, add chopped parsley and green onion.

    Required ingredients:
    1. Chives (ciboulette): 30 g
    2. Parsley: 20 g