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EasyCook

Lohikeito (Finnish fish soup with red fish)

6 servings

90 minutes

Lohikeitto is a gem of Finnish cuisine, a warming and tender soup with red fish. Its history roots in northern traditions where fish has always been a staple. The taste of Lohikeitto is a harmony of creamy softness, subtle thyme and dill aroma, complemented by rich fish broth. Potatoes add thickness and nourishment to the soup, while butter finishes the composition with silkiness. Served hot with rye bread, it offers comfort and warmth even on the coldest days. Lohikeitto is the perfect choice for those who appreciate simplicity and sophistication at the same time.

Lohikeito (Finnish fish soup with red fish)
Energy value per serving
Calories
461.2kcal
Proteins
39.9grams
Fats
29.4grams
Carbohydrates
29.9grams
Ingredients
6servings
Cooking steps
  • 1

    Place salmon parts (head, tail, fins), leek, celery, halved onion, bay leaf, thyme, and black pepper in a large pot. Pour in three liters of water, cover with a lid and simmer on low heat for 10-20 minutes. Then add two potatoes to the broth and let it cook for another 20 minutes. Don't forget to add salt.

    Required ingredients:
    1. Atlantic salmon: 500 g
    2. Leek (white part): 1 piece
    3. Celery: 1 stem
    4. Onion: 1 piece
    5. Bay leaf: 3 pieces
    6. Fresh thyme: 2 pieces
    7. Potato: 8 pieces
  • 2

    After some time, take out the potatoes and mash them in a separate bowl with a fork. Strain the broth.

    Required ingredients:
    1. Potato: 8 pieces
  • 3

    Cut the salmon fillet and the remaining potatoes into cubes of 1.5–2 cm, add the potatoes to the broth first, and after 10 minutes add the fish.

    Required ingredients:
    1. Atlantic salmon fillet: 500 g
    2. Potato: 8 pieces
  • 4

    Meanwhile, add cream and a tablespoon of flour (optional) to the mashed potatoes, mix thoroughly, and add to the prepared soup.

    Required ingredients:
    1. Single cream 10% fat: 200 ml
  • 5

    The finishing touch is to add butter.

    Required ingredients:
    1. Butter: 50 g
  • 6

    Serve at the table with hot Finnish bread, generously sprinkled with dill and freshly ground pepper.

    Required ingredients:
    1. Dill:  to taste