EasyCook
EasyCook

Creamy soup with Turkish peas

6 servings

30 minutes

Chickpea puree soup is a delicate and nutritious dish rooted in Russian culinary traditions. The rich flavor of chickpeas intertwined with the aroma of leek and meat broth creates a deep, warming composition. Its velvety texture makes the soup particularly cozy, while the addition of potato starch gives it a light thickness. This soup is perfect for cold days, nourishing and warming you up. Serving it with croutons or toast adds a pleasant contrast in texture. In Russian culinary traditions, legume dishes have always been valued for their heartiness and benefits, and this soup is a bright representative of these values. Its simplicity in preparation and rich taste make it a favorite both in everyday menus and for cozy home lunches.

Creamy soup with Turkish peas
Energy value per serving
Calories
243.1kcal
Proteins
10grams
Fats
11.2grams
Carbohydrates
26.5grams
Ingredients
6servings
Olive oil
2 
tbsp
Leek
2 
stem
Salt
 
to taste
Cooking steps
  • 1

    Heat oil in a large pot. Add peeled and finely chopped onion and cook on low heat, stirring, for 15 minutes until golden brown. Add 300 ml of broth and simmer for 5 minutes, then remove the pot from heat and combine its contents with the remaining broth.

    Required ingredients:
    1. Olive oil: 2 tablespoons
    2. Leek: 2 stems
    3. Meat broth: 1.5 l
  • 2

    Grind the Turkish peas in a blender to make a puree, adding 2 tablespoons of broth to simplify the process. Then send the pea paste to a pot with onion and broth and heat slowly.

    Required ingredients:
    1. Canned chickpeas: 750 g
    2. Meat broth: 1.5 l
  • 3

    Mix starch in a cup with 2 tablespoons of water until there are no lumps, then pour the mixture into the pot with the soup. Cook on low heat for another 5 minutes. Season to taste. Serve with croutons, toast, or just dry bread.

    Required ingredients:
    1. Potato starch: 1 teaspoon
    2. Salt:  to taste