Avocado and Pear Salad

Name: Avocado and Pear Salad
Total time: 30 min
Yield: 3
Ingredients: Avocado 3 piece; Pears 3 piece; Red sweet pepper 1 piece; Green chopped onions 3 tablespoon; Parsley 0 to taste; Lemon juice 2 tablespoon; Olive oil 7 tablespoon; Mustard 1 teaspoon; Ground red pepper 0 to taste; Salt 0 to taste

3 servings

30 minutes

The recipe is taken from the book "Holiday Salads and Appetizers. Very Simple.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

707.4

kcal

4.3g

grams

63.7g

grams

28.9g

grams

Ingredients

3servings

Avocado

3

pc

Pears

3

pc

Red sweet pepper

1

pc

Green chopped onions

3

tbsp

Parsley

to taste

Lemon juice

2

tbsp

Olive oil

7

tbsp

Mustard

1

tsp

Ground red pepper

to taste

Salt

to taste

Cooking steps

1
Prepare the sauce: combine all ingredients (lemon juice, olive oil, sweet mustard, ground red pepper, salt) and mix thoroughly until a homogeneous mass forms.
Required ingredients:
1. Lemon juice: 2 tablespoons
2. Olive oil: 7 tablespoons
3. Mustard: 1 teaspoon
4. Ground red pepper: to taste
5. Salt: to taste

2
Peel and dice the pears, avocado, and sweet pepper.
Required ingredients:
1. Pears: 3 pieces
2. Avocado: 3 pieces
3. Red sweet pepper: 1 piece

3
Combine, mix gently, and pour with sauce.
Required ingredients:
1. Lemon juice: 2 tablespoons
2. Olive oil: 7 tablespoons
3. Mustard: 1 teaspoon
4. Ground red pepper: to taste
5. Salt: to taste

4
Place in a salad bowl, sprinkle with green onions and parsley.
Required ingredients:
1. Green chopped onions: 3 tablespoons
2. Parsley: to taste

5
You can add minced garlic and a little sugar to the sauce.
Required ingredients:
1. Lemon juice: 2 tablespoons
2. Olive oil: 7 tablespoons
3. Mustard: 1 teaspoon
4. Ground red pepper: to taste
5. Salt: to taste

Avocado and Pear Salad

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