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Moroccan Quinoa Salad

4 servings

40 minutes

Moroccan quinoa salad is a refined blend of Eastern flavors and healthy ingredients. This recipe is rooted in Moroccan cuisine, where quinoa with spices becomes the base for a light and nutritious dish. Grilled eggplants and zucchini add a smoky touch to the salad, while fresh mint and cilantro fill it with refreshing greens. Avocado adds a creamy texture, and almonds and raisins provide sweet-nutty notes. Lemon juice highlights the harmony of flavors, while cinnamon adds a warm Eastern aroma. This salad is perfect for a summer dinner or light lunch, combining Moroccan traditions with a modern approach to nutrition.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
532.2
kcal
17g
grams
26.2g
grams
53.4g
grams
Ingredients
4servings
Fresh cilantro (coriander)
1 
bunch
Zucchini
1 
pc
Eggplants
1 
pc
Olive oil
1 
tbsp
Garlic
1 
clove
Quinoa
250 
g
Cinnamon
1 
tbsp
Lemon
1 
pc
Fresh mint
2 
bunch
Avocado
2 
pc
Raisin
3 
tbsp
Green onions
3 
stem
Almond
70 
g
Salt
 
to taste
Cooking steps
  • 1

    Slice zucchini and eggplant into rounds, grill them or cook on a grill pan. Place in a large bowl, dress with olive oil and garlic, season with salt and set aside.

    Required ingredients:
    1. Zucchini1 piece
    2. Eggplants1 piece
    3. Olive oil1 tablespoon
    4. Garlic1 clove
    5. Salt to taste
  • 2

    Prepare quinoa with 1.5 times more water, adding cinnamon. Once the quinoa is ready, mix it and set aside to cool for a while. After some time, add lemon juice and olive oil to taste.

    Required ingredients:
    1. Quinoa250 g
    2. Cinnamon1 tablespoon
    3. Lemon1 piece
    4. Olive oil1 tablespoon
  • 3

    Chop half of the mint and cilantro, add them with raisins to the quinoa and mix well.

    Required ingredients:
    1. Fresh cilantro (coriander)1 bunch
    2. Fresh mint2 bunchs
    3. Raisin3 tablespoons
  • 4

    Cut the avocado into small pieces, chop the onion finely. Chop the almonds and salt them. Mix everything in one bowl and serve.

    Required ingredients:
    1. Avocado2 pieces
    2. Green onions3 stems
    3. Almond70 g
    4. Salt to taste

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