Frittata
4 servings
20 minutes
The most basic version of the Italian frittata omelette is with leeks. First fry, then flip - a piece of cake in general.
CaloriesProteinsFatsCarbohydrates
374.4
kcal20.9g
grams29.1g
grams7g
gramsChicken egg
8
pc
Leek
2
pc
Olive oil
50
ml
Parmesan cheese
50
g
Salt
to taste
Ground black pepper
to taste
1
Prepare the necessary ingredients.
2
Slice the leek into half rings.
- Leek: 2 pieces
3
Heat olive oil in a pan.
- Olive oil: 50 ml
4
Stir the leek, place it in a pan, cover with a lid, and cook on low heat for 3-5 minutes until soft.
- Leek: 2 pieces
5
Whisk the eggs with salt.
- Chicken egg: 8 pieces
- Salt: to taste
6
Add parmesan.
- Parmesan cheese: 50 g
7
Add pepper.
- Ground black pepper: to taste
8
Pour the eggs into the pan with onions, stir slightly, and cover with a lid.
- Chicken egg: 8 pieces
- Leek: 2 pieces
9
Fry on low heat for 10–15 minutes until the bottom of the egg is covered with a golden crust.
10
Flip the finished frittata onto a large plate.