L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Chicken paprikashHungarian cuisine
Paella dish
French stew CassouletFrench cuisine
Paella dish
Pears in wineFrench cuisine
Paella dish
Colombian Changua SoupColombian cuisine
Paella dish
Watermelon honeyRussian cuisine
Paella dish
Chocolate MuffinsAmerican cuisine
Paella dish
Mimosa SaladRussian cuisine

Tropical salad with avocado

2 servings

30 minutes

Tropical salad with avocado is a bright and refreshing dish inspired by Mexican culinary traditions. It combines the sweetness of mango and pomegranate with the tenderness of avocado, crunchy cucumbers, and aromatic arugula. The dressing made from orange juice, apple cider vinegar, and olive oil adds a citrus note that highlights the harmony of flavors. This salad is perfect for summer evenings, light lunches, or as a side dish for seafood. Its freshness and rich taste make it not only healthy but also a true gastronomic delight.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
524.2
kcal
3.2g
grams
44.5g
grams
25.6g
grams
Ingredients
2servings
Cooking steps
  • 1

    Chop onion, mango, avocado, cucumbers

    Required ingredients:
    1. Red onion0.3 piece
    2. Mango0.5 piece
    3. Avocado0.5 piece
    4. English (hothouse) cucumbers1 piece
  • 2

    For the dressing, mix orange juice, apple cider vinegar, olive oil, salt, and pepper.

    Required ingredients:
    1. Orange juice1 tablespoon
    2. Apple cider vinegar1 tablespoon
    3. Olive oil4 tablespoons
    4. Salt to taste
    5. Ground black pepper to taste
  • 3

    Mix all the ingredients.

    Required ingredients:
    1. Rocket (arugula)60 g
    2. Pomegranates0.5 piece

Similar recipes