EasyCook
EasyCook

Pineapple salad with avocado and red onion

4 servings

15 minutes

This refreshing salad of pineapple with avocado and red onion is a manifestation of Mexican cuisine, combining bright, contrasting flavors. Historically, Mexico loves to use fruits in snacks, mixing sweetness and spiciness. Pineapple adds juiciness and a pleasant sweet-sour note to the salad, while avocado contributes creaminess and a smooth texture. Red onion provides a slight sharpness, and cilantro finishes the ensemble with a fresh aroma. The dressing of white wine vinegar and olive oil highlights the balance of ingredients, making it an excellent complement to meat dishes or a light meal on its own. This salad will be a decoration for any table, perfect for a warm summer evening or a friendly gathering.

Pineapple salad with avocado and red onion
Energy value per serving
Calories
272.3kcal
Proteins
2.1grams
Fats
14.6grams
Carbohydrates
30.4grams
Ingredients
4servings
Cooking steps
  • 1

    Cut the peeled pineapple and avocado (200-250 g) into cubes, and the onion into very thin half-rings. Chop the cilantro finely.

    Required ingredients:
    1. Pineapple: 1 piece
    2. Avocado: 1 piece
    3. Red onion: 1 head
    4. Cilantro: 20 g
  • 2

    Combine all ingredients in a large container, season with salt and pepper, add vinegar and oil, and mix.

    Required ingredients:
    1. Salt: 0.8 teaspoon
    2. Ground black pepper: 0.5 teaspoon
    3. White wine vinegar: 1 tablespoon
    4. Olive oil: 2 tablespoons