EasyCook
EasyCook

Tijuana Caesar Salad

2 servings

20 minutes

Caesar salad Tijuana style is an exquisite blend of the freshness of Mexican cuisine and the classic taste of a famous dish. Legend has it that its roots go back to the 1920s when Italian chef Caesar Cardini created the famous salad in Tijuana. In this interpretation, its flavor takes on vibrant Mexican notes thanks to marinated chicken fillet, spicy mustard, lemon juice, and aromatic spices. Crispy iceberg lettuce, grated Parmesan cheese, and juicy cherry tomatoes add tenderness and freshness, while garlic croutons and ground chili provide zest and crunch. Perfect as a standalone dish or a light snack, highlighting the richness of Mexican flavors.

Tijuana Caesar Salad
Energy value per serving
Calories
860kcal
Proteins
78.1grams
Fats
33.7grams
Carbohydrates
56.5grams
Cooking steps
  • Step 1

    1

    Pound the chicken fillet.

    Required ingredients:
    1. Chicken breast fillet: 500 g
  • Step 2

    2

    Cut into elongated pieces.

  • Step 3

    3

    Grease with olive oil.

    Required ingredients:
    1. Refined olive oil: 2 tablespoons
  • Step 4

    4

    Add mustard and poultry seasoning.

    Required ingredients:
    1. Dijon mustard: 2 tablespoons
    2. Chicken seasoning: 1 tablespoon
  • Step 5

    5

    Squeeze the juice from the lemon wedge and add salt. Mix and let marinate for half an hour.

    Required ingredients:
    1. Lemon: 1 piece
    2. Salt:  to taste
  • Step 6

    6

    After 30 minutes, stir and place on a dry hot skillet.

  • Step 7

    7

    Tear iceberg leaves by hand or cut them into large pieces.

    Required ingredients:
    1. Iceberg lettuce leaves: 100 g
  • Step 8

    8

    Season with green olive oil.

    Required ingredients:
    1. Refined olive oil: 2 tablespoons
  • Step 9

    9

    Add grated cheese.

    Required ingredients:
    1. Grated Parmesan cheese: 50 g
  • Step 10

    10

    Add halved cherry tomatoes to the salad.

    Required ingredients:
    1. Cherry tomatoes: 70 g
  • Step 11

    11

    Fry the chicken on all sides until golden brown for 5-7 minutes.

    Required ingredients:
    1. Chicken breast fillet: 500 g
  • Step 12

    12

    Put the chicken in the salad.

  • Step 13

    13

    Dress with Caesar salad dressing.

  • Step 14

    14

    Season with black pepper.

    Required ingredients:
    1. Ground black pepper:  to taste
  • Step 15

    15

    Place bread cubes in olive oil on a heated pan, season with garlic, and mix.

    Required ingredients:
    1. Refined olive oil: 2 tablespoons
    2. White bread: 200 g
    3. Garlic powder: 0.5 teaspoon
  • Step 16

    16

    Add ground chili and sauté, stirring occasionally, until browned.

  • Step 17

    17

    Add croutons to the salad.

    Required ingredients:
    1. White bread: 200 g