EasyCook
EasyCook

Sprat salad with cheese

4 servings

20 minutes

Sprat salad with cheese is a spicy and rich dish from Lithuanian cuisine. The salad combines the delicate taste of eggs, the saltiness of sprats, the freshness of cucumbers, and the spiciness of dill, creating a balanced harmony of flavors. Historically, sprats were a popular product in the Baltic countries due to their availability and rich taste. Combined with cheese and mayonnaise, the salad gains a creamy texture, while canned corn adds a sweet note. This salad is perfect as an appetizer for festive tables or as a nutritious dish for everyday meals. It can be served with bread or on lettuce leaves for added freshness.

Sprat salad with cheese
Energy value per serving
Calories
480.8kcal
Proteins
27.5grams
Fats
36.7grams
Carbohydrates
9.8grams
Ingredients
4servings
Cheese
150 
g
Cucumbers
200 
g
Onion
50 
g
Dill
1 
bunch
Mayonnaise
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Boil the eggs and grate them on a fine grater. Cut the cheese and cucumbers into small cubes. Blend the sprats until smooth. Finely chop the onion and dill.

    Required ingredients:
    1. Chicken egg: 3 pieces
    2. Cheese: 150 g
    3. Cucumbers: 200 g
    4. Sprats in oil: 250 g
    5. Onion: 50 g
    6. Dill: 1 bunch
  • 2

    Mix everything, dress with mayonnaise and add salt.

    Required ingredients:
    1. Mayonnaise:  to taste
    2. Salt:  to taste