Baltic salad with sprats
3 servings
20 minutes
Our answer to the Mediterranean salad nicoise: potatoes, tomatoes, quail eggs, herbs, capers and fish - in this case sprats.
Calories610.2kcal
Proteins15.4grams
Fats53.6grams
Carbohydrates17.7grams
Potato
2
pc
Cucumbers
2
pc
Cherry tomatoes
6
pc
Green olives
to taste
Green salad leaves
2
bunch
Ground black pepper
to taste
Salt
to taste
Olive oil
100
ml
Wine vinegar
1
tbsp
Sprats in oil
160
g
Quail egg
5
pc
1
Boil the potatoes and quail eggs. Cool down. Peel them. Cut the potatoes and cucumbers into cubes, and the eggs and tomatoes into halves.
- Potato: 2 pieces
- Cucumbers: 2 pieces
- Cherry tomatoes: 6 pieces
- Quail egg: 5 piece
2
Open the sprats 'Riga Gold' and drain the oil.
- Sprats in oil: 160 g
3
In a salad bowl, mix the salad mix, olives, chopped eggs, and vegetables. Season with salt and pepper, and dress with olive-vinegar sauce. Add sprats and gently mix.
- Green salad leaves: 2 bunchs
- Green olives: to taste
- Quail egg: 5 piece
- Cucumbers: 2 pieces
- Cherry tomatoes: 6 pieces
- Sprats in oil: 160 g
- Ground black pepper: to taste
- Salt: to taste
- Olive oil: 100 ml
- Wine vinegar: 1 tablespoon
