EasyCook
EasyCook

Spinach salad with orange and turnip

4 servings

20 minutes

Spinach salad with orange and turnip is a harmony of freshness and rich flavor. This recipe embodies Mediterranean traditions, combining the lightness of greens with the brightness of citrus. Spinach gives the dish a delicate texture and subtle herbal taste, while sweet oranges with a hint of lime make it juicy and refreshing. Turnip adds a mild sharpness, and the honey dressing with notes of sherry vinegar highlights the natural sweetness of the ingredients. Avocado brings creamy tenderness, while cilantro and red onion add a spicy aroma. This salad is suitable for a light lunch or as an accompaniment to a main dish, bringing freshness and energy to the meal.

Spinach salad with orange and turnip
Energy value per serving
Calories
393.4kcal
Proteins
5.7grams
Fats
27.6grams
Carbohydrates
31.2grams
Ingredients
4servings
Spinach
170 
g
Oranges
3 
pc
Turnip
3 
pc
Honey
2 
tbsp
Lime
0.3 
pc
Olive oil
5 
tbsp
Avocado
0.5 
pc
Red onion
0.5 
head
Salt
 
to taste
Cooking steps
  • 1

    Squeeze the juice from half an orange and a quarter of a lime. Pour it into a jar with a lid and add sherry vinegar, oil, honey, and ground chili pepper. Close the jar with a lid and shake well. Taste the resulting sauce and add salt to taste.

    Required ingredients:
    1. Oranges: 3 pieces
    2. Lime: 0.3 piece
    3. Sherry vinegar: 2 tablespoons
    4. Olive oil: 5 tablespoon
    5. Honey: 2 tablespoons
    6. Chili powder:  pinch
    7. Salt:  to taste
  • 2

    Peel the remaining two oranges, divide them into segments, and remove the white membranes. Peel three small turnips and cut them into matchstick-sized strips. Cut half an avocado, previously pitted and peeled, into cubes.

    Required ingredients:
    1. Oranges: 3 pieces
    2. Turnip: 3 pieces
    3. Avocado: 0.5 piece
  • 3

    Wash the cilantro, pluck the leaves, and chop them finely. Slice the red onion thinly. Mix all the resulting pieces beautifully in a large dish.

    Required ingredients:
    1. Cilantro: 50 g
    2. Red onion: 0.5 head
  • 4

    Before dressing, shake the sauce in the jar again, pour it into the salad, and mix.

    Required ingredients:
    1. Sherry vinegar: 2 tablespoons
    2. Olive oil: 5 tablespoon
    3. Honey: 2 tablespoons
    4. Chili powder:  pinch
    5. Salt:  to taste