Salad with tomatoes, cucumbers and white beans
2 servings
15 minutes
This light yet nutritious salad with tomatoes, cucumbers, and white beans is a true find for lovers of fresh and healthy dishes. Its roots can be found in traditional European cuisines where simplicity and natural ingredients play a key role. Sweet cherry tomatoes, crunchy cucumbers, and tender white beans create a harmony of flavors enhanced by the spiciness of onion and garlic. The dressing of olive oil and wine vinegar adds a pleasant tanginess to the salad, revealing the depth of its taste. Ideal as a standalone dish or as an accompaniment to the main meal. Best served chilled to fully unveil all ingredients' flavors. A great choice for a summer lunch or light dinner!
1
Slice cucumbers and tomatoes, add to a bowl and sprinkle with salt.
- Cucumbers: 2 pieces
- Cherry tomatoes: 250 g
- Salt: to taste
2
Chop the onion and add it to the bowl with the beans.
- Onion: 0.5 piece
- White beans: 400 g
3
Sprinkle with salt and black pepper again, add garlic (pressed), oil and vinegar, and mix.
- Salt: to taste
- Ground black pepper: to taste
- Garlic: 20 g
- Olive oil: 2 tablespoons
- Wine vinegar: 2 tablespoons
4
Serve chilled.
