EasyCook
EasyCook

Cherry and Wild Rice Salad

3 servings

20 minutes

Cherry and wild rice salad is an exquisite combination of freshness and depth of flavor. Wild rice adds a rich texture and nutty undertone to the dish, while sweet cherries bring brightness and juiciness. Arugula adds a light spiciness, and creamy feta harmoniously complements the ensemble. The dressing of olive oil and balsamic vinegar highlights the natural sweetness of the fruits, creating a refined balance of flavors. Historically, the combination of fruits and cheese has been used in Mediterranean cuisine, from which this recipe may have been inspired. It is perfect as a light summer dish or an elegant appetizer for a festive table.

Cherry and Wild Rice Salad
Energy value per serving
Calories
416.4kcal
Proteins
15.4grams
Fats
29.9grams
Carbohydrates
21.2grams
Ingredients
3servings
Cooking steps
  • 1

    Slice the shallot and cut into thin rings.

    Required ingredients:
    1. Shallot: 1 piece
  • 2

    Heat a little olive oil in a pan and sauté the shallot rings over medium heat until golden and soft.

    Required ingredients:
    1. Olive oil: 2 tablespoons
    2. Shallot: 1 piece
  • 3

    Cut the cherries in half and remove the pits.

    Required ingredients:
    1. Sweet cherry: 100 g
  • 4

    Cut the cheese into small cubes.

    Required ingredients:
    1. Feta cheese: 200 g
  • 5

    In a deep bowl, mix arugula, rice, cheese, onion, and cherry.

    Required ingredients:
    1. Rocket (arugula): 75 g
    2. Wild rice: 200 g
    3. Feta cheese: 200 g
    4. Shallot: 1 piece
    5. Sweet cherry: 100 g
  • 6

    In a small separate container, mix olive oil, balsamic vinegar, salt, and pepper.

    Required ingredients:
    1. Olive oil: 2 tablespoons
    2. Balsamic vinegar: 1 tablespoon
    3. Salt:  to taste
    4. Ground black pepper:  to taste
  • 7

    Mix the salad with the prepared dressing and refrigerate for a bit to cool before serving.

    Required ingredients:
    1. Olive oil: 2 tablespoons
    2. Balsamic vinegar: 1 tablespoon
    3. Salt:  to taste
    4. Ground black pepper:  to taste