EasyCook
EasyCook

Salad with sun-dried tomatoes

1 serving

10 minutes

Salad with sun-dried tomatoes is a true embodiment of Mediterranean flavor, filled with the freshness of greens and the tenderness of quail eggs. Sun-dried tomatoes soaked in olive oil give the dish a rich, sweet-spicy note that is perfectly complemented by crunchy cucumber and aromatic herbs: watercress, arugula, parsley, and cilantro. Sesame adds a delicate nutty accent, while sea salt enhances the natural taste of the ingredients. This salad is ideal for a light summer dinner or an exquisite appetizer that evokes the sunny coast of Italy or Greece.

Salad with sun-dried tomatoes
Energy value per serving
Calories
879.3kcal
Proteins
33grams
Fats
52.8grams
Carbohydrates
70.8grams
Cooking steps
  • Step 1

    1

    Boil quail eggs hard. Then cool them in cold water.

    Required ingredients:
    1. Quail egg: 8 pieces
  • Step 2

    2

    Peel the cucumber and cut it into small cubes.

    Required ingredients:
    1. Cucumbers: 1 piece
  • Step 3

    3

    Chop the greens finely.

    Required ingredients:
    1. Garden cress: 0.3 bunch
    2. Dill: 0.3 bunch
    3. Rocket (arugula): 0.3 bunch
    4. Parsley: 0.3 bunch
    5. Cilantro: 0.3 bunch
    6. Tarragon (estragon): 4 sprigs
  • Step 4

    4

    In a deep bowl, combine the greens with oil, season with salt, and mix.

    Required ingredients:
    1. Extra virgin olive oil: 2 tablespoons
    2. Sea salt:  to taste
  • Step 5

    5

    Chop the sun-dried tomatoes finely.

    Required ingredients:
    1. Sun-dried tomatoes in olive oil: 6 pieces
  • Step 6

    6

    Add them to the salad.

    Required ingredients:
    1. Sun-dried tomatoes in olive oil: 6 pieces
  • Step 7

    7

    Peel the eggs.

  • Step 8

    8

    Then chop into small pieces. Add salt.

    Required ingredients:
    1. Quail egg: 8 pieces
    2. Sea salt:  to taste
  • Step 9

    9

    Combine the ingredients.

  • Step 10

    10

    Sprinkle with sesame and serve.

    Required ingredients:
    1. Sesame seeds: 1 teaspoon