EasyCook
EasyCook

Strawberry and cucumber salad

4 servings

20 minutes

This refreshing salad with strawberries and cucumbers embodies the lightness and elegance characteristic of European cuisine. The contrast of sweet, juicy strawberries and crunchy cucumbers creates a unique harmony of flavors, highlighted by a delicate yogurt sauce with fragrant mint. Balsamic vinegar adds a subtle tanginess, while olive oil provides smoothness. This combination makes the salad an ideal complement to summer picnics, light snacks, or festive dinners. The history of such fruit-vegetable mixes dates back to medieval Europe, where aristocratic kitchens experimented with unusual ingredient combinations. This dish not only delights the palate but also offers freshness and a sense of lightness, while its vibrant colors create a festive atmosphere.

Strawberry and cucumber salad
Energy value per serving
Calories
101.5kcal
Proteins
2.8grams
Fats
6.2grams
Carbohydrates
8.2grams
Ingredients
4servings
Cooking steps
  • 1

    Slice cucumbers and strawberries thinly.

    Required ingredients:
    1. Strawberry: 10 pieces
    2. Cucumbers: 5 piece
  • 2

    Tear the salad.

    Required ingredients:
    1. Green salad leaves: 150 g
  • 3

    Mix oil and vinegar, and dress the fruits and vegetables.

    Required ingredients:
    1. Olive oil: 2 teaspoons
    2. Balsamic vinegar: 0.5 teaspoon
  • 4

    Chop the mint finely.

    Required ingredients:
    1. Mint leaves:  to taste
  • 5

    Mix it with yogurt.

    Required ingredients:
    1. Yoghurt: 100 g
  • 6

    Place the salad and pour yogurt sauce on top.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste