EasyCook
EasyCook

Salad with squid and tomatoes

4 servings

20 minutes

Salad with squid and tomatoes is a true embodiment of Mediterranean freshness. The dish features tender rings of squid harmoniously combined with juicy cherry tomatoes, spicy red onion, and salty feta cheese. The dressing made from lemon juice, wine vinegar, and olive oil adds a subtle tang and enhances its rich flavor. Olives add depth while basil brings aromatic freshness. This dish hails from sunny Greece, where seafood plays a key role in cuisine. The salad is perfect as a light appetizer or as a main course on a summer day. It pairs wonderfully with white wine and crispy bread, offering an unforgettable gastronomic delight.

Salad with squid and tomatoes
Energy value per serving
Calories
915kcal
Proteins
107.1grams
Fats
45.6grams
Carbohydrates
16.8grams
Ingredients
4servings
Cooking steps
  • 1

    In a small bowl, combine lemon juice, vinegar, olive oil, minced garlic, salt, and pepper.

    Required ingredients:
    1. Lemon juice: 3 tablespoons
    2. Wine vinegar: 2 tablespoons
    3. Olive oil: 6 tablespoons
    4. Garlic: 3 cloves
    5. Salt:  to taste
    6. Ground black pepper:  to taste
  • 2

    Add chopped greens and peeled, sliced red onion to it. Let it steep.

    Required ingredients:
    1. Chopped basil leaves: 0.5 bunch
    2. Red onion: 1 head
  • 3

    Cut boiled squid and olives into rings. Halve cherry tomatoes and dice regular tomatoes. Cut feta cheese in the same way.

    Required ingredients:
    1. Squid: 4 pieces
    2. Pitted black olives: 100 g
    3. Cherry tomatoes: 12 pieces
    4. Feta cheese: 150 g
  • 4

    Combine these ingredients with the dressing, mix well, and let it sit for a while.

    Required ingredients:
    1. Squid: 4 pieces
    2. Pitted black olives: 100 g
    3. Cherry tomatoes: 12 pieces
    4. Feta cheese: 150 g
    5. Chopped basil leaves: 0.5 bunch
    6. Red onion: 1 head
    7. Garlic: 3 cloves
    8. Lemon juice: 3 tablespoons
    9. Wine vinegar: 2 tablespoons
    10. Olive oil: 6 tablespoons
    11. Salt:  to taste
    12. Ground black pepper:  to taste