EasyCook
EasyCook

Warm salad with squid, tomatoes and pesto

2 servings

30 minutes

Warm salad with squid, tomatoes, and pesto is an elegant and refined dish inspired by Italian culinary traditions. In Italy, seafood holds a special place in gastronomy, and the combination of fresh vegetables, aromatic pesto, and tender squid creates an incredible balance of flavors. Grilled squid develops a light golden crust; its soft texture pairs perfectly with juicy tomato pieces and creamy avocado. The yogurt dressing with pesto adds a refreshing spiciness, making the dish particularly delicate. This salad can be served as a standalone dish or as an exquisite aperitif before the main dinner. It is perfect for a romantic dinner or summer gathering when one wants to enjoy the lightness and richness of Mediterranean flavors.

Warm salad with squid, tomatoes and pesto
Energy value per serving
Calories
406kcal
Proteins
52.1grams
Fats
16grams
Carbohydrates
11.6grams
Ingredients
2servings
Squid
200 
g
Pesto
2 
tsp
Avocado
1 
pc
Yoghurt
2 
tsp
Cooking steps
  • 1

    Bake the washed and seasoned squid with olive oil and salt in the oven on the grill mode.

    Required ingredients:
    1. Squid: 200 g
  • 2

    Cut tomatoes and avocado into large cubes, slice baked squid into rings, mix with vegetables, and dress with yogurt and pesto.

    Required ingredients:
    1. Tomatoes: 3 pieces
    2. Avocado: 1 piece
    3. Squid: 200 g
    4. Yoghurt: 2 teaspoons
    5. Pesto: 2 teaspoons