EasyCook
EasyCook

Spinach, Raspberry and Feta Salad

6 servings

30 minutes

This refreshing salad, inspired by European cuisine, combines tender spinach leaves, juicy raspberries, and tangy feta to create a harmony of flavors and textures. The light acidity of wine vinegar and the freshness of lemon zest add a subtle sophistication to the dish, while pecan nuts provide a pleasant crunch. Salads with berries and cheese have a long history in European culinary traditions, where the balance of sweet and salty is appreciated. It’s the perfect dish for a summer dinner or light snack, complemented by fruity notes and the rich creaminess of feta. The olive oil and mustard-based dressing unites the ingredients into a single symphony of flavors, making the salad not only tasty but also healthy.

Spinach, Raspberry and Feta Salad
Energy value per serving
Calories
212.2kcal
Proteins
4.5grams
Fats
19.8grams
Carbohydrates
4grams
Ingredients
6servings
Cooking steps
  • 1

    In a jar, mix olive oil, vinegar, mustard, sugar, a little salt, and pepper. Close the lid and shake well.

    Required ingredients:
    1. Olive oil: 60 ml
    2. Red wine vinegar: 1 tablespoon
    3. Dijon mustard: 1 teaspoon
    4. Cane sugar: 0.5 teaspoon
    5. Lemon: 1 piece
  • 2

    Use a citrus knife to cut the zest from the lemon (only the yellow part) and slice it into very thin strips.

    Required ingredients:
    1. Lemon: 1 piece
  • 3

    Place spinach leaves (preferably small ones) in a large bowl, sprinkle with zest, raspberries, and feta. Drizzle with dressing, mix, and serve.

    Required ingredients:
    1. Fresh spinach leaves: 100 g
    2. Lemon: 1 piece
    3. Raspberry: 120 g
    4. Feta cheese: 100 g