EasyCook
EasyCook

Salad with smoked eel and sun-dried tomatoes

1 serving

15 minutes

This salad is a true gastronomic masterpiece inspired by Mediterranean cuisine. Its exquisite taste arises from the harmony of smoked eel, the tenderness of sun-dried tomatoes, and the freshness of aromatic herbs. The dressing made from citrus juices, honey, and Dijon mustard adds a spicy sweetness and a hint of sharpness, highlighting the richness of the ingredients. The dish surprises with contrasting textures: juicy vegetables, soft eel, and firm tomato flesh create an unparalleled delight. This salad can be served as a light main course or an elegant appetizer for a Mediterranean-style dinner. Its vibrant colors and refined aroma will make any table festive, while its rich flavor leaves an unforgettable impression.

Salad with smoked eel and sun-dried tomatoes
Energy value per serving
Calories
655kcal
Proteins
14.4grams
Fats
58.1grams
Carbohydrates
20.1grams
Cooking steps
  • 1

    Salad dressing — fresh lemon juice + fresh orange juice + Dijon mustard + olive oil + honey + finely chopped chili pepper. Mix all ingredients until smooth.

    Required ingredients:
    1. Freshly squeezed lemon juice: 20 ml
    2. Freshly squeezed orange juice: 20 ml
    3. Dijon mustard: 5 g
    4. Olive oil: 40 ml
    5. Honey: 10 g
    6. Chili pepper: 3 g
  • 2

    GAEA sundried tomatoes, roasted bell pepper (pre-roast), sweet red onion, cilantro (coriander) greens, fresh mint — all ingredients are cut into strips and mixed with salad dressing, served on a portion plate.

    Required ingredients:
    1. Sun-dried tomatoes: 10 g
    2. Bell pepper: 40 g
    3. Sweet red onion: 10 g
    4. Cilantro (coriander leaves): 5 g
    5. Fresh mint: 5 g
  • 3

    The smoked eel is peeled, cut randomly, placed on a plate over the prepared vegetable mix, and garnished with cherry tomatoes, drizzled with the remaining salad dressing.

    Required ingredients:
    1. Smoked eel: 60 g
    2. Cherry tomatoes: 40 g