EasyCook
EasyCook

Salad with sauerkraut

2 servings

10 minutes

Cabbage salad with sauerkraut is an unusual combination of freshness and spiciness, inspired by the gastronomic traditions of fermented foods. Sauerkraut adds a pleasant sourness that harmonizes with crunchy ramiro pepper, tender arugula, and spinach. Marinated and fresh garlic add depth of flavor, while capers bring a refined salty-spicy accent. This salad is perfect as a standalone dish or as an accompaniment to meat and fish dishes. It can be served on a festive table or used as a light snack rich in vitamins and beneficial bacteria for digestion. Aromatic, fresh, and balanced — it is an excellent choice for lovers of original combinations and healthy cuisine.

Salad with sauerkraut
Energy value per serving
Calories
53.5kcal
Proteins
4grams
Fats
0.3grams
Carbohydrates
11.1grams
Ingredients
2servings
Cooking steps
  • Step 1

    1

    Peel the garlic.

    Required ingredients:
    1. Garlic: 2 cloves
  • Step 2

    2

    Chop the spinach finely.

    Required ingredients:
    1. Spinach: 25 g
  • Step 3

    3

    Chop the pepper into small cubes and combine it with spinach in a deep bowl.

    Required ingredients:
    1. Ramiro pepper: 65 g
  • Step 4

    4

    Chop the arugula finely.

    Required ingredients:
    1. Rocket (arugula): 15 g
  • Step 5

    5

    Add to the salad.

    Required ingredients:
    1. Rocket (arugula): 15 g
  • Step 6

    6

    Add finely chopped pickled garlic.

    Required ingredients:
    1. Pickled garlic: 20 g
  • Step 7

    7

    Finely chop the capers and add them to the salad.

    Required ingredients:
    1. Capers: 10 g
  • Step 8

    8

    Crush fresh garlic with a press.

    Required ingredients:
    1. Garlic: 2 cloves
  • Step 9

    9

    Add sauerkraut and dress with oil.

    Required ingredients:
    1. Sauerkraut: 250 g
  • Step 10

    10

    Mix and serve.

    Required ingredients:
    1. Sauerkraut: 250 g