EasyCook
EasyCook

Salad with potatoes and sprat

4 servings

40 minutes

Potato and sprat salad is a bright and rich dish of Russian cuisine that combines simple ingredients with a rich flavor. This dish resembles traditional village snacks where every detail plays its role: soft young potatoes, sweet roasted peppers, crispy Borodinsky croutons, and spicy sprats. The light spice of the greens and fragrant oil give the salad a special depth of flavor. Such a salad is perfect as an independent dish or as part of a meal, adding coziness and richness to it. Historically, similar dishes were often prepared in Russian homes where the hostess always had some fish, bread, and vegetables to create a hearty and tasty lunch. It is not just food — it reflects traditions and culinary mastery passed down through generations.

Salad with potatoes and sprat
Energy value per serving
Calories
431.5kcal
Proteins
13.4grams
Fats
24.5grams
Carbohydrates
40.9grams
Cooking steps
  • Step 1

    1

    Boil young potatoes in salted water until cooked.

    Required ingredients:
    1. New potatoes: 800 g
    2. Salt:  to taste
  • Step 2

    2

    Roast the sweet pepper in the oven until the sides are blackened, then peel and chop coarsely.

    Required ingredients:
    1. Bell pepper: 2 pieces
  • Step 3

    3

    Cut Borodinsky bread into cubes and fry in sunflower oil.

    Required ingredients:
    1. Rye bread: 100 g
    2. Sunflower oil for frying and salads: 30 ml
  • Step 4

    4

    Cut the potatoes in half, slice the red onion into feathers, mix them, add some chopped green onions and dill, season with salt and pepper, and dress with aromatic oil.

    Required ingredients:
    1. New potatoes: 800 g
    2. Red onion: 1 head
    3. Spring onion: 30 g
    4. Dill: 30 g
    5. Salt:  to taste
    6. Ground black pepper:  to taste
    7. Unrefined (aromatic) sunflower oil: 50 ml
  • Step 5

    5

    Place the salad in a serving dish, top with sprat fillet and pepper, and sprinkle with Borodino croutons and herbs.

    Required ingredients:
    1. Sprat: 150 g
    2. Bell pepper: 2 pieces
    3. Rye bread: 100 g
    4. Dill: 30 g