EasyCook
EasyCook

Hill pollock and apple salad

6 servings

45 minutes

When everyone has already eaten their fill of Olivier salad, and the Old New Year is still ahead, it is worthwhile to rethink old recipes rather than invent new ones. Pickled cucumbers, eggs, onions, mayonnaise - all this evokes associations with either "Mime oza" or the popular squid salad. But it is worth diluting familiar tastes with beans, fried fish and, most importantly, the lively taste of green apple, and the salad will look more elegant and fresh.

Hill pollock and apple salad
Energy value per serving
Calories
204.5kcal
Proteins
15.8grams
Fats
9.9grams
Carbohydrates
12.5grams
Ingredients
6servings
Cooking steps
  • Step 1

    1

    Prepare all the ingredients. Boil the fish in salted water for 1-2 minutes.

    Required ingredients:
    1. Pollock fillet: 300 g
  • Step 2

    2

    Slice the onion into thin half-rings and place it in a bowl.

    Required ingredients:
    1. Onion: 0.5 head
  • Step 3

    3

    Pour 200 ml of boiling water, add vinegar and sugar. Let it sit for 30 minutes. Then drain the water.

    Required ingredients:
    1. Vinegar essence 70%: 1 teaspoon
    2. Sugar: 1 teaspoon
  • Step 4

    4

    Boil the eggs hard, place them under cold water, cool and peel. Cut into small cubes.

    Required ingredients:
    1. Chicken egg: 3 pieces
  • Step 5

    5

    Cut the fish fillet into small pieces.

    Required ingredients:
    1. Pollock fillet: 300 g
  • Step 6

    6

    Also slice the cucumbers.

    Required ingredients:
    1. Marinated cucumbers: 2 pieces
  • Step 7

    7

    Peel the apple and remove the seeds, then cut it into smaller cubes.

    Required ingredients:
    1. Apple: 1 piece
  • Step 8

    8

    Combine fish, beans, eggs, cucumbers, apple, onion, and fish in a bowl and mix.

    Required ingredients:
    1. Pollock fillet: 300 g
    2. Canned white beans: 200 g
    3. Chicken egg: 3 pieces
    4. Marinated cucumbers: 2 pieces
    5. Apple: 1 piece
    6. Onion: 0.5 head
  • Step 9

    9

    Mix yogurt with mayonnaise and dress the salad.

    Required ingredients:
    1. Greek yoghurt: 50 g
    2. Mayonnaise: 50 g
  • Step 10

    10

    Salt to taste, garnish with greens, and refrigerate until serving.

    Required ingredients:
    1. Salt:  to taste
    2. Fresh herbs:  to taste