EasyCook
EasyCook

Salad with mango, avocado and smoked chicken

4 servings

30 minutes

This vibrant salad with mango, avocado, and smoked chicken is a true embodiment of pan-Asian flavors. It combines the sweetness of mango, the creamy texture of avocado, and the rich aroma of smoked chicken, creating a unique gastronomic experience. Pine nuts add a light crunch, while a refreshing citrus dressing with orange and lemon juice highlights the freshness of the ingredients. This salad is perfect as a light lunch or a bright appetizer for a festive table. Inspired by Asian culinary traditions, it pairs wonderfully with seafood or white wine, adding exotic notes to any meal.

Salad with mango, avocado and smoked chicken
Energy value per serving
Calories
562.1kcal
Proteins
20.1grams
Fats
39.6grams
Carbohydrates
24.2grams
Ingredients
4servings
Cooking steps
  • 1

    Lay lettuce leaves at the bottom of the salad bowl, covering the entire bottom.

    Required ingredients:
    1. Green salad leaves: 200 g
  • 2

    Peel the mango, separate it from the pit, slice it thinly, and place it in a salad bowl on top of the lettuce leaves.

    Required ingredients:
    1. Mango: 2 pieces
  • 3

    We also peel the avocado, slice it thinly, and place it on top of the mango.

    Required ingredients:
    1. Avocado: 2 pieces
  • 4

    Cut the lemon in half and drizzle lemon juice over the avocado.

  • 5

    We also cut the chicken into strips and place it on top of the avocado.

    Required ingredients:
    1. Smoked chicken breast: 350 g
  • 6

    In a separate container, mix orange juice, olive oil, avocado oil, mustard, and squeeze in the juice of the remaining lemon. Add salt and pepper and whisk until smooth.

    Required ingredients:
    1. Orange juice: 70 ml
    2. Olive oil: 2 tablespoons
    3. Avocado oil: 2 tablespoons
    4. Mustard: 1 tablespoon
    5. Ground black pepper:  to taste
    6. Salt:  to taste
  • 7

    Pour the dressing over the salad and sprinkle with pine nuts.

    Required ingredients:
    1. Toasted pine nuts: 2 tablespoons