EasyCook
EasyCook

Salad with figs and cherry tomatoes

2 servings

15 minutes

Fig and cherry tomato salad is the embodiment of freshness and sophistication. Fig, a symbol of ancient abundance, fills the dish with sweet honey notes that pair wonderfully with juicy cherry tomatoes. The mix of lolo rosso lettuce, arugula, and radicchio gives the salad a crunchy texture and a slight bitterness. Walnuts add richness while pomegranate seeds provide a tangy zest. The dressing made from orange and lemon juice with olive oil and cilantro unites the flavors into a harmonious balance. It’s the perfect dish for a light lunch or festive table; it refreshes and satisfies at the same time. Served immediately after preparation to preserve all the flavors and aromas.

Salad with figs and cherry tomatoes
Energy value per serving
Calories
321.9kcal
Proteins
5.6grams
Fats
25.5grams
Carbohydrates
20.6grams
Ingredients
2servings
Cooking steps
  • 1

    Prepare all the ingredients.

  • 2

    Slice the fig.

    Required ingredients:
    1. Fig: 150 g
  • 3

    Cut the cherry tomatoes in half.

    Required ingredients:
    1. Cherry tomatoes: 6 pieces
  • 4

    Tear the salad by hand.

    Required ingredients:
    1. Lollo rosso lettuce: 50 g
    2. Rocket (arugula): 50 g
    3. Radicchio: 50 g
  • 5

    Chop the nuts not too finely.

    Required ingredients:
    1. Walnuts: 30 g
  • 6

    Chop the cilantro finely.

    Required ingredients:
    1. Cilantro: 10 g
  • 7

    In a large bowl, mix orange and lemon juices with olive oil, cilantro, sugar, and salt.

    Required ingredients:
    1. Orange juice: 15 ml
    2. Lemon juice: 15 ml
    3. Olive oil: 30 ml
    4. Cilantro: 10 g
    5. Sugar:  to taste
    6. Salt:  to taste
  • 8

    Put salad, figs, cherry tomatoes, corn, nuts, and pomegranate seeds in a bowl.

    Required ingredients:
    1. Fig: 150 g
    2. Cherry tomatoes: 6 pieces
    3. Canned sweetcorn: 30 g
    4. Walnuts: 30 g
    5. Pomegranate seeds (arils): 20 g
  • 9

    Carefully mix everything together with clean hands.

  • 10

    Serve the fig salad immediately.