EasyCook
EasyCook

Cucumber and Mint Salad

2 servings

10 minutes

This refreshing cucumber and mint salad embodies the lightness and elegance of French cuisine. Cucumbers, with their crunchy texture, are pre-treated with salt to make them particularly tender. The dressing made from natural yogurt and red wine vinegar adds a tangy flavor, while freshly ground black pepper adds a subtle spiciness. The main decoration of the salad is mint, which fills it with a refreshing aroma and highlights the lightness of the taste. This salad perfectly complements summer outdoor lunches, especially when paired with fish or white meat dishes. This exquisite treat will be a wonderful addition to the menu for those who appreciate simplicity and sophistication in cooking.

Cucumber and Mint Salad
Energy value per serving
Calories
79.1kcal
Proteins
5.6grams
Fats
2.6grams
Carbohydrates
8.1grams
Ingredients
2servings
Cooking steps
  • 1

    Peel and slice the cucumbers thinly. Transfer to a colander, sprinkle with salt, and let sit for half an hour.

    Required ingredients:
    1. Cucumbers: 2 pieces
    2. Salt: 2 teaspoons
  • 2

    Prepare the dressing. For this, mix yogurt, vinegar, and a pinch of pepper in a salad bowl. Stack 8 mint leaves on top of each other, roll them into a tube, and cut with a sharp knife. Add the mint to the dressing.

    Required ingredients:
    1. Plain (natural) yoghurt: 0.8 glass
    2. Red wine vinegar: 1 tablespoon
    3. Freshly ground black pepper:  to taste
    4. Mint leaves: 12 pieces
  • 3

    Place the cucumber slices on a clean paper towel and dry them. Transfer the cucumbers to a salad bowl and mix everything. Garnish with the remaining mint leaves.

    Required ingredients:
    1. Cucumbers: 2 pieces
    2. Mint leaves: 12 pieces