Salad with chicken breast and tomatoes
2 servings
30 minutes
This salad is an ode to the simplicity and freshness of European cuisine. Tender chicken fillet, juicy tomatoes, fragrant dill, and zesty garlic create a harmony of flavors complemented by a creamy dressing. The history of such salads traces back to home cooking traditions that value natural ingredients and ease of preparation. It has a soft texture, juiciness from the tomatoes, and a light creamy note from the sour cream. It is perfect as a standalone dish or as an addition to the main table, especially in summer. The combination of protein-rich chicken fillet and fresh vegetables makes it a nutritious and balanced choice for a light dinner or lunch.
1
Boil the chicken fillet until cooked. Add salt and pepper to taste while boiling. Cut the cooked fillet into cubes.
- Chicken breast fillet: 200 g
- Salt: to taste
- Ground black pepper: to taste
2
Cut the tomatoes into large pieces.
- Tomatoes: 200 g
3
Grate the cheese on a coarse grater.
- Cheese: 50 g
4
Chop the dill finely.
- Dill: 10 g
5
Place chicken fillet, tomatoes, cheese, and dill in a bowl. Squeeze garlic into it as well.
- Chicken breast fillet: 200 g
- Tomatoes: 200 g
- Cheese: 50 g
- Dill: 10 g
- Garlic: 3 cloves
6
Fill with sour cream, salt, and mix.
- Sour cream 20% fat: 50 g
- Salt: to taste
