EasyCook
EasyCook

Salad with canned red beans and mushrooms

6 servings

45 minutes

This salad is a bright representative of European cuisine, combining the tenderness of beans, the spiciness of pickled onions, and the depth of flavor from sautéed mushrooms. Historically, beans were considered a nutritious staple in Europe, and their combination with mushrooms and vegetables adds richness to the dish. Dressed with mayonnaise and garnished with parmesan, the salad acquires a creamy texture and noble taste. It can be served as a standalone dish or as a side to meat. Thanks to garlic and herbs, it gains a pleasant freshness while pickled onions add a slight tanginess. The salad is suitable for a cozy family dinner or festive table, offering a harmonious blend of ingredients.

Salad with canned red beans and mushrooms
Energy value per serving
Calories
405.3kcal
Proteins
17.2grams
Fats
27.9grams
Carbohydrates
21.6grams
Ingredients
6servings
Cooking steps
  • 1

    Boil the carrots and cut them into 0.5x0.5 cm cubes.

    Required ingredients:
    1. Carrot: 2 pieces
  • 2

    Slice the onion into half rings and marinate in apple vinegar for 10 minutes.

    Required ingredients:
    1. Red onion: 2 pieces
    2. Apple cider vinegar: 2 tablespoons
  • 3

    Cut the mushrooms into small pieces, sauté in olive oil, and let cool.

    Required ingredients:
    1. Fresh button mushrooms: 300 g
    2. Olive oil: 1 tablespoon
  • 4

    Peel the tomato and cut it into small cubes.

    Required ingredients:
    1. Tomatoes: 2 pieces
  • 5

    Mix canned beans, carrots, onions, mushrooms, tomato, chopped greens, and pressed garlic. Dress with mayonnaise and sprinkle with parmesan.

    Required ingredients:
    1. Canned red kidney beans: 1 jar
    2. Carrot: 2 pieces
    3. Red onion: 2 pieces
    4. Fresh button mushrooms: 300 g
    5. Tomatoes: 2 pieces
    6. Dill: 1 bunch
    7. Garlic: 2 cloves
    8. Mayonnaise: 150 g
    9. Grated Parmesan cheese: 150 g
  • 6

    Add salt and pepper to taste.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste